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Returning to an Optimal Diet

WEBChronic diseases are overrunning us. Take cardiovascular disease: rare in 1928, it now accounts for every third death in the United States. Or take the incidence rate of breast …

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URL: https://mythrivemagazine.com/nutrition/returning-to-an-optimal-diet/

Nutrition and The Brain with Dr. Neil Nedley

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Women’s Health: From Sickness to Health

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Healthy Mango Peach Smoothie Bowl

WEBSteps Step 1 Make Real Almond Milk: Drain soaked Almonds and blend with rest of ingredients. Step 2 Pour into Nut Milk Bag to strain/press out Milk; remaining …

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Homestyle Mac & Cheese

WEBSteps. Step 1 Place all ingredients except macaroni in a blender and blend approximately one minute until sauce is completely smooth.; Step 2 Pour mixture into saucepan and …

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Women's Health Archives

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Mental Health Archives

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Black Bean Salad

WEBSteps. Step 1 In a bowl combine drained black beans, corn, edamame, cilantro, lemon juice and salt. Stir until it is well combined. Step 2 Gently stir in the diced …

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Recipes Archives

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Old Mountain Remedies

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Dr. Mark Sandoval Health Nugget: Nature

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Indian Moringa Lentil Soup

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8 Laws of Health

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