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Destigmatizing Mental Health: How Mental Health Awareness

WebMay is Mental Health Awareness Month, an opportunity for individuals, families, and communities to reflect on the value of accepting and addressing mental …

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URL: https://mytime.telemynd.com/telemyndblog/how-mental-health-awareness-month-is-changing-the-conversation/

Positive Psychology Principles: What They Are and How They Can …

WebIs it possible for someone to improve their mental health and well-being through positive thoughts and talk therapy? The science of positive psychology claims it …

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Choosing A Career In Mental Health

WebThey agree that personality traits like compassion, empathy, patience, caregiving, and good communication are typical of those in the field. And while those …

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5 Tips for Designing an Effective Therapy Space

WebClose doors and windows in your workspace so it feels private for your clients to open up. And make sure your phone is turned to silent as ringing phones or alarms can disrupt the session. Eliminate negative distractions from your therapy space. Keep personalization to a minimum in the background (i.e., family photos, personal mementos) …

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Access to Mental Health Care Is Not Equal Across All

WebRecent research shows that 42% of U.S. adults are reporting anxiety and depression symptoms - up 11% over previous years. While that is alarming news, many of us are able to reach out to a qualified professional to seek …

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Common Mental Health Issues In Children & Adolescents

WebAccording to the CDC, it’s estimated that one in six children in the U.S. between the ages of 6 and 17 has a treatable mental health issue such as Depression, …

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Empowering Mental Health in BIPOC Communities

WebAs rates of mental health conditions are often underreported, the percentage of people in BIPOC communities with mental health conditions appears low. Here are …

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Differences Between Adjustment Disorder, Anxiety Disorder

WebYou or a loved one just received a diagnosis of Adjustment Disorder (AD) from a behavioral health professional. What does it mean? And how is AD different from …

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Trauma-Informed Care: Understanding Patients’ Life Experiences …

WebHealth care providers in the medical and behavioral health fields are increasingly recognizing that experiences of past trauma significantly influence our …

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Meritain Health Mental Health Services

WebFor a list of crisis resources, click here. Quality mental health care should be available to everyone, no matter where they live. That’s why we built Telemynd, an easy …

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Using an HSA or FSA to Offset the Cost of Mental Health Care

WebMental health care is critical to maintaining overall wellness - just as important as caring for your physical health. And as we noted in a recent article, 1 in 5 of …

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6 Tips To Prepare For Your First Therapy Session

WebHere are the top six tips for how to prepare for a first therapy session. 1. Have a Quick Reference for Health-Related Information. Psychological and physical …

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How Gaming Can Play a Positive Role in Mental Health

WebGaming is wildly popular. 60% of Americans say they play video games daily, and 75% of US households own a device they can play games on: phones, tablets, big …

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Veteran Mental Health Insights and How You Can Get Help

WebIn 2021, 231,741 women were in active-duty force, and 171,000 women were in the National Guard. This made up 17.3% and 21.4%, respectively. The age breakdown of the veteran population is estimated as follows: Ages 18 to 34 years comprise 8.2%. Ages 35 to 54 years comprise 24.0%. Ages 55 to 64 years comprise 18.6%.

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Which States Allow Mental Health Days for Students

WebTwelve states currently have laws allowing excused absences for mental health days for students in public schools. Learn whether your state gives students time …

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Latest Mental Health Industry Trends

WebReviewing the latest mental health industry trends can provide those working in the industry with an understanding and context for dealing with potential changes. …

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