Mywellnessme.com

Irish Moss: Benefits & Side-Effects

WebBoosts energy. Irish moss also happens to contain a good amount of Vitamin B2 (riboflavin) and Vitamin B9 (folate), which helps to keep up our energy levels. While …

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Apple Tea: Recipes, Benefits & Side-effects

Web6. Bone health. Apple tea provides substantial amounts of magnesium, potassium, sodium, and vitamin C, which can help build strong bones and bring down the …

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Guide to Essential Oils (Free Cheat Sheet)

WebIt is used to treat anxiety, stress, constipation, inflammation, and skin conditions like acne. Patchouli: This essential oil comes from the leaves of the aromatic …

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25 Natural Ways to Reduce Body Odor

Web12. Aloe Vera. Aloe vera is full of antibacterial properties and rich in antioxidants. Its juice is consumed for detoxing and thereby alleviating body odor. For …

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How Things Biodegrade

WebThere are many factors. For instance, if two identical trees fall in different forests, the one that biodegrades quicker is the tree with the best conditions for this …

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The Truth about Probiotics

WebProbiotics benefits. The following are some benefits of probiotics. Disturbance in the balance of bacteria in the gut results in digestive disorders. These disturbances …

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Sattu Recipe – The Underrated Superfood

WebSugar 1 tbsp. Instructions. Clean, wash and dry the corn, rice, wheat, soybean, and almonds. Roast them separately till they turn slightly brown. Combine all …

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The Benefits of Natural Dyes

WebIn simple words, a high concentration of both biodegradable and non-biodegradable matter that, like BOD, affects sea life. Also, the colors from dyes that …

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DIY Mosquito Repellent: Natural Remedies

WebThis is the oil I mentioned above as a replacement for carrier oil in the DIY mosquito repellent balm recipe. To prepare this oil: Step 1: Set aside 1 cup dried …

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Benefits of Tiger Nuts, Side-effects & More

WebTiger nuts are also a good source of plant-based protein, healthy fats, and minerals such as calcium, magnesium, potassium, sodium, vitamins C and E, and zinc. …

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DIY Coffee Scrub Recipes for Face and Body

Web1 tsp vanilla extract. Step 1: Combine sugar and coffee grounds in a bowl. Step 2: Slowly pour coconut oil into the mixture and stir while adjusting the consistency. …

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Benefits of Chaga Tea, Drawbacks & Recipe

WebHealth-benefiting substances in chaga tea. Beta-glucans: Beta-glucan is a soluble fiber that offers a range of health benefits. It improves heart health, controls …

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DIY Ayurvedic Hair Oil Recipe & Benefits

WebOlive oil (2 tbsp) Bhringraj oil (1 tbsp) + dry leaves (half a handful or as desired) Dried brahmi leaves (half a handful or less) Horsetail leaves (half a handful or …

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We Need to Talk About Slow Living

WebSometimes, slow living is about deliberately slowing down our thought process. For those few minutes, we can consciously try to forget the day that lies ahead …

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9 Tips to Make a Sustainable Dog-Friendly Garden

WebSpinach has vitamins B and E and sweet potatoes are high in iron. 5. Avoid plants that are harmful to pets. And while on plants, ensure there are none in the garden …

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50+ ways to reduce your plastic footprint

WebOpt for the safest option – loose tea. Or you can make your own tea bags with coffee filter paper or muslin cloth. 6. Make your own post-workout energy bars and …

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How to Start an Apothecary

WebHowever, there are a few common herbs that you can use to start an apothecary. Here are 15 of them. Ashwagandha ( Withania somnifera) – This one’s high …

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