Nativeclinics.com

Native Counseling And Therapy

WebNative Integrative Mental Health Care was founded in 2021 in Latrobe, Pennsylvania by Nicole O’Barto Trainer. At Native, we believe that mental health is innate and that mental …

Actived: 6 days ago

URL: https://nativeclinics.com/

What is Mental Health

WebThere is plenty of chatter around taking care of our minds as well as we take care of our bodies. But for those who have yet to dip their big toe into therapy, it can be …

Category: Health Go Health

What is Mind-Body Therapy

WebMind-body therapy is an integrative approach to treating various mental health conditions that aims to help individuals achieve optimal health and well-being by …

Category: Health Go Health

The 101 Guide to Types of Therapy

WebAcceptance and Commitment Therapy (ACT) is a third-wave psychotherapy. Third-wave psychotherapies focus on the development of psychological and behavioral …

Category: Health Go Health

Counseling & Therapy Native Clinics Holistic Mental Care

WebBook A Session. If you need help, you can schedule an appointment with one of our caring staff members. Click the button below to schedule an appointment. …

Category: Health Go Health

The Power of Herbs: Using Plant-Based Medicine for Mental Health

WebIn our pursuit of holistic well-being, it is important to consider the power of nature and its ability to support our mental health. Herbal medicine, also known as …

Category: Medicine Go Health

How a Holistic Nutrition Diet Can Help Your Mental Health

WebMinimize Stress. Taming stress is a crucial element in the holistic nutrition diet approach. Study after study has found stress to be the culprit of struggles with …

Category: Nutrition Go Health

Holistic Wellness at Native Clinics Explore Our Approach

WebWellness is an active pursuit of an optimal state of physical and emotional well-being; involving intentions, choices, and actions. Wellness is both holistic and preventative. It …

Category: Health Go Health

The Benefits of Somatic Yoga Therapy for Mental Health

WebOne of the primary benefits of somatic yoga therapy is its ability to reduce stress and anxiety. The combination of gentle movement, breath awareness, and …

Category: Health Go Health

The 101 Guide to High-Fiber Foods and Detox Diets

WebOats — Oats are a great source of fiber. Starting the day off with one cup of oatmeal makes for a filling breakfast and accounts for 16% of the recommended daily …

Category: Health Go Health

What is Somatic Therapy

WebSomatic therapy operates on the principle that the mind, body, and emotions are interconnected. It aims to address the physiological, psychological, and emotional …

Category: Health Go Health

Counseling And Therapy In Morgantown, West Virginia Native

WebDiscover Native Counseling And Therapy in Morgantown, West Virginia. Expert support for your mental well-being.

Category: Health Go Health

How to Increase Dopamine to Improve Mental Health

WebPlan an Exercise Routine. Exercise is often touted as being helpful in both physical and mental health. A regular fitness routine can result in improved strength, endurance, and overall mood.

Category: Fitness Go Health

Is Taking a Mental Health Day Okay

WebWhen you think about reasons to take a sick day, you probably imagine having a cold, a stomach bug or another physical health issue. The first thing that comes to mind regarding sick days is perhaps not taking a mental health day, but that doesn’t mean you should hesitate to take time off to nurture your mental health.

Category: Health Go Health

The Biggest Benefits of Mindfulness Exercises

WebOne 2015 study found that mindfulness exercises were correlated with improved cardiovascular health. Those who routinely practiced mindfulness exercises …

Category: Health Go Health

Depression Therapy vs. Medication: Which is Right for Me

WebThis can lead to a reduction in depressive symptoms and an improved sense of well-being. Rapid Impact: Medication can have a relatively quick effect on symptoms, …

Category: Health Go Health