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Live a Heart-Healthy Lifestyle: Integrative Cardiologists on …

Web“Medicine can be life-saving, but optimal heart health can’t come from medicine alone,” says cardiologist Stephen Devries, co-author of Integrative Cardiology.. …

Actived: 6 days ago

URL: https://www.naturalawakenings.com/2021/01/29/343217/live-a-heart-healthy-lifestyle-integrative-cardiologists-on-preventing-heart-disease

Health in the New Year: 10 Top Wellness Trends for 2022

WebDiscover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation …

Category: Food, Medicine Go Health

Holistic Eye Care: Taking the Whole Body into Account

WebThe “old wives’ tale” about eating carrots for healthy vision wasn’t wrong, but fell far short of a holistic approach to eye health. Today’s holistically trained healthcare …

Category: Health Go Health

About us – Natural Awakenings Publishing Corp.

Web2024 will mark 30 Years of since healthy living entrepreneur Sharon Bruckman launched the first Natural Awakenings magazine in Naples, Florida in 1994 in response to a strong …

Category: Health Go Health

Integrative Hospital Care: Medicine Embraces Holistic Modalities

WebSome holistic nurses may use healing therapies such as guided imagery, aromatherapy, energy work, bodywork, deep breathing, mindfulness and meditation to …

Category: Health Go Health

Natural Awakenings Publishing Corp.

WebThe Natural Awakenings franchise system was created to simplify and provide a turnkey process of creating the magazine. You will be trained. NA PC provides much of the …

Category: Health Go Health

Mindful Breathwork: Managing Stress and Heart Health

WebThe sympathetic and parasympathetic nervous systems are key partners in regulating heart rate, stress levels and breathing. Stressors such as traffic jams, work …

Category: Health Go Health

The Healthy Food Movement: Pandemic Trends are Shaping Better …

WebLike so much else on the planet, the two-year coronavirus pandemic turned the health food world upside-down. “I found myself thinking real dystopian and …

Category: Food, Coronavirus Go Health

Do Good, Feel Good: The Helping – Health – Happiness Connection

WebAccording to a 2010 survey of 4,500 Americans by United Healthcare, 68 percent of those that volunteered in the previous year reported that doing it made them …

Category: Health Go Health

Advertise – Natural Awakenings Publishing Corp.

WebReach between 25,000-134,000monthly readers in your targetlocal market. Natural Awakenings magazines offer the most targeted, cost-effective way to reach consumers …

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The Gut-Brain Connection: How Food Affects Our Mood

WebWe’ve all heard the phrase, “You are what you eat,” but the connection is more than just physical because food impacts our mood, too. During the last decade, …

Category: Food Go Health

Natural Immune Boosters for Kids: How to Power Up Their Defenses

WebStrong immunity is a cornerstone of optimum health, and may be weakened or enhanced by what we eat and how we manage our emotions. Starting young in …

Category: Health Go Health

Medical Tourism: Navigating the Risks and Rewards

WebMany Americans have experienced sticker shock upon receiving a medical or dental bill, whether or not they have health insurance. As healthcare costs continue to …

Category: Medical Go Health

The Microbiome Connection: How Soil and Human Health Are …

WebThe human gut microbiome, which is critical to fighting off disease, and soil microbiome, which enables plant growth, are vitally important to maintaining all life on …

Category: Health Go Health

Party Healthy: Tips from a Rock Star Doctor

WebT he holidays can emulate a rock star’s life: a wearying travel schedule and social calendar, overindulging in rich food and drink, restless nights in unfamiliar beds. …

Category: Food Go Health

Ellen Langer: How Changing Your Thinking Changes Everything

WebFor 40 years, Social Psychologist Ellen Langer has conducted pioneering research on the power of our minds to shape health and well-being. Langer’s work …

Category: Health Go Health

Green Therapy: Ecopsychology and the Nature Cure

WebEcopsychology is a relatively new discipline. Little more than two decades ago, historian Theodore Roszak pointed out in Psychology Today that in the Diagnostic …

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Exploring Intermittent Fasting: Tips and Benefits for Improved Health

WebIntermittent fasting has been associated with numerous health benefits, including enhanced cognitive performance, weight loss, reduced cardiovascular risk …

Category: Health Go Health

Sustainable Sanctuaries: Supporting Human and Planetary Health …

WebBaker is proud of ILFI’s ambitious goals. “If you decide to do a renovation to save 5 or 10 percent of your water or energy consumption, it will feel good to get there, …

Category: Health Go Health

Soothing Anxious Kids: Natural Remedies Restore Calm

WebK ids and teens have always had plenty to be stressed about, such as family finances, parental bickering, the birth of a sibling and other challenges on the home front. …

Category: Health Go Health

Horses as Healers: Equine Therapy has Physical and Emotional …

WebHorses are being increasingly used to help people work through emotional and physical challenges, and for good reason: Numerous studies have shown that …

Category: Health Go Health

The Five-Second Rule Debunked: Researchers Disprove the Thought

WebT he five-second rule is a belief that food that falls to the floor can be safely eaten as long as it’s picked up quickly. Researchers from Rutgers University, in New …

Category: Food Go Health

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