Naturalbirthandbabycare.com

Natural Baby Health

Your good diet and care during pregnancy give your baby a great start, and breastfeeding gives your baby great nutrition and protective antibodies for his or her first year and beyond. It's likely your baby will remain healthy and active throughout infancy and toddlerhood. But even with a healthy … See more

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How to Have a Healthy Natural Pregnancy

WEBThis blood volume and nourishment to your uterus are vital for a safe, natural birth. A day with plenty of protein, good fats, salt, and a variety of vegetables forms the basis of a nutritious pregnancy meal plan. Animal …

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Best Prenatal Vitamin: The Ultimate Buyer’s Guide for …

WEBVitamin C. Vitamin C is critical to pregnant women for many reasons. It’s part of at least 300 of your body’s metabolic processes! …

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7 Steps to Prepare for a Natural Birth

WEBHands and knees. Kneeling. Sitting on a birth ball or toilet. If you're feeling really tired or overwhelmed, side-lying on your left side can sometimes help you rest for a few contractions. You can actually push your baby out …

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How to Have a Healthy Pregnancy Over 35

WEBMovement is an essential part of a healthy pregnancy, and it’s especially important for a healthy pregnancy over 35. Something as simple as a …

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Your Pregnancy Diet Natural Birth and Baby Care.com

WEBA vegetarian diet should include plenty of dairy and eggs, and fish would be great. An omnivore’s diet is best. It will give you and your child the very best health – and the health of your child lies squarely in your hands. Plenty …

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How to Get Ready for a Smart, Healthy Baby and a Great …

WEBEat for health – stop pregnancy complications – before they start; Group B Strep (how to avoid it – and how to get rid of it if you test positive) Plus you’re going to discover. Fact …

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Balanced Prenatal Nutrition

WEBProteins – meat, fish, and others. Meat, fish, and other foods such as beans and nuts are strong sources of protein. Cheeses are also an excellent source of protein. Protein is a big part of your prenatal nutrition. You …

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How to Prevent Premature Labor and Birth: Part 3

WEBCheck Your Overall Health. Having lots of probiotic bacteria in your digestive system and in the birth canal will go a long way towards helping you carry your baby to term (and feel great while you’re at it).And stress …

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Starting Solids Natural Birth and Baby Care.com

WEBThe World Health Organization, Health Canada, and the US Department of Health and Human Services are among some of these organizations. Waiting to start solids gives your baby a longer period of enhanced …

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Prenatal Care & Testing

WEBPrenatal Care & Testing. It’s important to know what’s monitored during your prenatal care – this makes you aware and empowered with information about your own pregnancy and baby. Most women today get their …

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The Smart Mama’s Guide to Building Baby’s Microbiome

WEBThere’s a huge market for children’s vitamins and supplements today, but I honestly believe you can forget every other supplement and still give your child great health if you boost …

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The Smart Mama’s Guide to Navigating Hospital Birth

WEBDo you need to plan a hospital birth because of your location, insurance, health issues… or just because you feel more comfortable having your baby at the hospital? Are you …

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Can You Have a Natural Birth with Gestational Diabetes

WEBMovement and Exercise. Like healthy diet, plenty of daily movement is critical for all pregnant women - but it’s especially important as you prepare for a natural birth with …

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BBL 038: How to Give Baby Healthy Gut Flora

WEBWhat you can do during pregnancy to improve your baby’s gut health; What to eat, and what you shouldn’t; A simple-to-make food that heals the digestive system; How to tell if …

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11 Steps to a Smooth, Happy Postpartum

WEBGood gut health is important to so many areas of life, and three are especially important postpartum: Feeling comfortable after birth (no bloating or other …

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Why Doctors Say You Can't Prevent Pregnancy Complications …

WEBA nourishing pregnancy diet can prevent most complications. You need evidence-based info and supportive guidance on implementing it, because it works. Holistic health, where …

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How to Improve Milk Supply through Nutrition

WEBOatmeal has been known to boost milk supply. A bowl of oatmeal daily, or even oatmeal cookies, may give you a greater supply. Quinoa, a seed that’s cooked like rice, has been …

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What is a Pregnancy Coach – and Why You Need One

WEBA pregnancy health coach is an expert on pregnancy. She's informed on the latest research to stay low-risk and practical wisdom to keep you feeling great. She gives you steps to …

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The Whole Nine Months: The Real Deal on What to Expect In Your …

WEB(See Below for Full Details on what you'll discover in the 3rd Trimester class) The Whole Nine Months. You get all three video guides and all handouts in The Whole Nine Months …

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Choosing Where to Give Birth Natural Birth and Baby Care.com

WEBA freestanding birth center is a place dedicated to caring for pregnant, birthing, and postpartum women. Some birth centers offer comprehensive reproductive health …

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Discover How to Stock a Natural Medicine Chest and Care for Your …

WEBI tackle all of this and more in the 3 class sessions (including Q&A segments). Ultimately how you care for your family is your choice – and I can promise you’ll feel more informed …

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