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8 Everyday Foods That Contain Plastic and Safe …

WebHoney. A study of 19 different types of honey from Europe and South America concluded that all contained plastic fibres. The amount of plastic in honey varied from 45 to 600 …

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URL: https://www.nestandglow.com/healthy-food/plastic-foods

20 Unusual But Effective Tips To Keep Healthy When Staying At …

WebAir the house daily. Indoor air is often 300% more polluted than outside. During the cooler months the air inside homes gets stale, polluted and low of oxygen. Fresh air has been …

Category: Health Go Health

Soured Chickpea Lemon Curry – Nest and Glow

WebAdd the tomatoes, chickpeas and ground spices and simmer for 10 mins with the lid on, stirring occasionally. Juice the lemons and mix with the diced ginger, a diced clove of …

Category: Health Go Health

Golden Cashew Turmeric Milk with Ginger and Cinnamon

WebPut everything for the golden cashew milk apart from the hot water into a blender. Make sure that the dates have no stones in. Blend for a few mins, the dates take a while to break …

Category: Health Go Health

Why 99% Of Non Stick Pans Should Be Binned – Nest and Glow

WebNon-stick pans can either be Teflon or ceramic and 99% of non-stick pans are Teflon. The chemical Perfluorooctanoic acid (PFOA) was used in non-stick Teflon pans up until 2015 …

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9 Plant-Based Foods to Improve Mental Health – Nest and Glow

WebAs the gut is the only organ with a nervous system this can significantly improve mental health. The fibre in vegetables such as broccoli, spinach, onions and garlic are …

Category: Health Go Health

Healthy Frostings – Nest and Glow

WebInstructions. Melt the coconut butter or oil. Blend together until smooth. Use this healthy frosting either on a cake or as is. Keep within the fridge and use within 5 days. More …

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Roasted Butternut Squash Almond Soup – Nest and Glow

WebPeel and dice the onions and garlic. Then cook on a high heat with a dash of water for 5 mins until translucent. Add everything else and simmer for 5 mins then take off the heat, …

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Natural Flavourings and What You Need To Know – Nest and Glow

WebThe FDA defines a natural flavour as: “Something derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant …

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Healthy Candy Corn – Nest and Glow

WebInstructions. Into a blender jug add the cashew nuts, 1-2 tbsp of your sweetener, the vanilla and a cup / 240 ml of water. Blend until smooth. Pour the cashew mixture into a pan, add …

Category: Health Go Health

Are Baked Crisps Healthy

Web5.9g. Salt. 1.18 g. 1.43g. As you can see baked crisps do have less than half the fat. But they also contain more than 6 times the sugar content. The majority of the extra sugar in …

Category: Health Go Health

Raw Dairy Free Hot Chocolate – Nest and Glow

WebRaw cacao hot chocolate recipe that takes 60 seconds to make! There is nothing like a hot creamy cup of hot chocolate for when you need a bit of winter comfort. This healthy hot …

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Natural Organic Sprinkles Using Just Fruit And Vegetables

WebMix about 2 tablespoons of fruit/veg juice with 1/2 cup / 30 g of shredded coconut. I use unsweetened coconut but I'm sure it would work with sweetened if you prefer. If you're …

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Immunity Shots Without a Juicer – Nest and Glow

WebImmune boosting juice shots with fruit and vegetables that can all be made quickly without a juicer.They are perfect for when you need a bit of a boost. Includes recipes for a ginger …

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Apple Cider Vinegar Lemonade – Nest and Glow

WebInstructions. Juice the lemon and then mix with the apple cider vinegar and maple syrup until combined. Top up with soda water to make 1 pint of apple cider vinegar lemonade then …

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Why We Need To Look At Obesity Differently

WebInstead, the advice is pushed that 5% (was 10% until 2015 in the UK) of daily calories from refined sugar is recommended, this encourages people to eat unhealthy foods. The two …

Category: Food Go Health

Cocoa vs Cacao Which Is Healthier – Nest and Glow

WebPure cocoa powder has 11.9mg Iron, 429 mg Magnesium and 1311mg Potassium. Raw cacao contains 126% more Iron, 149% more Magnesium and 136% more Potassium. …

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Raw Carrot Beetroot Cake with Cashew Frosting – Nest and Glow

WebInstructions. Place everything for the carrot cake base, apart from the carrot and beetroot, into a food processor and blend until they start to break down. Separate the base mixture …

Category: Food Go Health

7 Reasons Why You Should Ban Phones in the Bedroom

WebObesity, Diabetes, Dementia and Depression. It’s essential for good health to let the body restore and rest with good sleep. Lack of good quality sleep is a risk factor for obesity, …

Category: Health Go Health

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