Neuroandspineconsultants.com

Neurosurgeon San Antonio, TX Neurosurgery & Spine Consultants

Web4611 Centerview Dr, San Antonio, TX 78228. Reclaim what you’ve lost by ending your pain and immobility. To Request an Appointment Call 210-255-8935 or Click the Button …

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URL: https://neuroandspineconsultants.com/

Spine Hygiene: What is It

WebSpine hygiene is one of the latest interesting concepts shared by the spinal health and wellness community. It basically applies the principles of hygiene” to your …

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Supplements for Spine Health Neurosurgery & Spine Consultants

WebOmega-3 Fatty Acids. Omega-3 fatty acids are some of the best anti-inflammatory supplements you can consume for your body. You’ll want to ensure they’re …

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Text Neck Syndrome: How to Avoid It This Year

WebFocusing On Restoring Flexibility in Neck. Stretching and exercising with the help of our physical therapy team can help restore flexibility in your neck. Having a stiff …

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The Importance of Protein Intake for Health & Wellness

WebWebMd states the following: “Protein is also a critical part of the processes that fuel your energy and carry oxygen throughout your body in your blood. It also helps …

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How Alcohol May Cause Spine Issues

WebNot only does dehydration cause hangovers, it also puts a strain on your spine as the spinal cord requires adequate hydration to properly cushion your discs to prevent …

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Nonsurgical Pain Care

WebSchedule an appointment with one of our pain care physicians immediately to simplify your treatment and maximize your outcome! To schedule an appointment or learn more about …

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The Importance of Nutrition for a Proper Surgery Recovery

WebProtein Intake. Adequate protein intake helps rebuild muscle, provide the body with resources to heal, and ensure you’re on the right track to making a move in the …

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Dr. Gerardo Zavala II Neurosurgery & Spine Consultants

WebOver 1,000 neurosurgery residents compete for this prestigious award semiannually. To schedule an appointment or learn more about how Dr. Zavala specializes in …

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Nerve Pain Relief & Sciatica Treatment in San Antonio, TX

WebIf your peripheral neuropathy has some structural cause, such as a tumor, we can perform surgery to relieve the pressure. To schedule an appointment or learn more about how …

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Gerardo Zavala II, MD, FAANS

WebOver 1,000 neurosurgery residents compete for this prestigious award semiannually. To schedule an appointment or learn more about how Dr. Zavala specializes in …

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Top Vitamins, Nutrients, & Minerals for a Healthy Back & Spine

WebAs mentioned above, with vitamin K2 being a director for calcium, it’s one of the better ways to ensure the calcium you’re consuming is actually doing its intended job. …

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What to Eat After Cervical Spine Surgery

WebHealthy Fats. Omega-3 fatty acids help your body to reduce inflammation, promote healing, and possibly reduce joint pain if your physical activity is more limited …

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Ladislau Albert Jr., MD, FAANS

WebTo schedule an appointment or learn more about how Dr. Albert specializes in neurosurgery in the San Antonio and South Texas area communities of Medical Center, Stone Oak, …

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Can a Bad Hip Affect Your Back

WebCompensating for Your Bad Hip May Cause Back, Neck, & Spine Problems. Compensating for your bad hip may end up causing more harm than good. If you choose …

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Ladislau Albert Jr., MD

WebYou can also request an appointment using the form on this page. To Request an Appointment Call 210-255-8935 or Use Our Easy Request Form. * We’ll contact you …

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Dangers of Bumper Cars for the Neck, Back, & Spine NSC

WebWhiplash, as stated above, is the most common injury associated with riding in bumper cars. This is primarily due to the forceful nature of one bumper car colliding into …

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