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Keep Active & Eat Healthy to Improve Well-being & Feel …

In addition to helping you reach and maintain a healthy weight, staying active and eating better may lower your chances of developing 1. type … See more

Actived: 7 days ago

URL: https://www.niddk.nih.gov/health-information/weight-management/keep-active-eat-healthy-feel-great

Health Information

WEBClinical trials offer hope for many people and an opportunity to help. researchers find better treatments for others in the future. Learn more. Discover NIDDK-supported information …

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Diverticular Disease

WEBThis content is provided as a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the National Institutes of Health. NIDDK translates …

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Keeping Your Eyes Healthy Can Improve Your Quality of Life

WEBDR. RODGERS: Losing sight through eye disease can be life-altering. Hi, I’m Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and …

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What Is Diabetes

WEBDiabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is your body’s main source of energy. Your body can make …

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Healthy Living with Diabetes

WEBHealthy living is a way to manage diabetes. To have a healthy lifestyle, take steps now to plan healthy meals and snacks, do physical activities, get enough sleep, and quit …

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Health Tips for Adults

WEBBeing Good to Yourself. Consuming healthy foods, beverages, and snacks, and getting regular physical activity may help you reach and maintain a healthy body weight. Making …

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Changing Your Habits for Better Health

WEBNew habits may help you look better and have more energy. The information below outlines four stages you may go through when changing your health habits or behavior. You will …

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Eating Right for Chronic Kidney Disease

WEBTo help keep fat from building up in your blood vessels, heart, and kidneys. Grill, broil, bake, roast, or stir-fry foods, instead of deep frying. Cook with nonstick cooking spray or a …

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Pathways to Health for All: Health Disparities & Health …

WEBPathways to Health for All, a new report from the Health Disparities and Health Equity Research Working Group of the NIDDK Advisory Council makes innovative …

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Health Tips for Older Adults

WEBMaking suitable lifestyle choices may also prevent some health problems, such as diabetes, heart disease, and some cancers. Health tips include. Select high-fiber foods …

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Body Weight Planner

WEBDisclaimer: This information is for use in adults defined as individuals 18 years of age or older and not by younger people, or pregnant or breastfeeding women.This information …

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National Digestive Diseases Information Clearinghouse

WEBHemochromatosis National Digestive Diseases Information Clearinghouse What is hemochromatosis? Hemochromatosis is the most common form of iron overload disease.

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Diabetes Overview

WEBNIDDK translates and disseminates research findings to increase knowledge and understanding about health and disease among patients, health professionals, and the …

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Health Risks of Overweight & Obesity

WEBOverweight and obesity may raise your risk of developing certain types of cancer. Men with overweight or obesity are at a higher risk for developing cancers of the colon, rectum, …

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Kidney Failure: Choosing a Treatment That's Right for You

WEBThis is a series of booklets and newsletters that cover the different phases of learning about kidney failure, choosing a treatment, and adjusting to changes. American Association of …

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Acquired Cystic Kidney Disease

WEBWhat is acquired cystic kidney disease (ACKD)? Many people with chronic kid ney disease develop ACKD, a condition in which the kidneys develop fluid-filled sacs called renal …

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Definition & Facts for Cirrhosis

WEBCirrhosis is a condition in which the liver is scarred and permanently damaged. Scar tissue replaces healthy liver tissue and prevents the liver from working normally. Scar tissue …

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How Can Community Health Workers Improve Diabetes Outcomes

WEBCommunity health workers (CHWs) can help people prevent and manage diabetes through education, coaching, and other support. By building trust with people who have diabetes, …

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Preparing for Pregnancy if I Have Diabetes

WEBTogether, you’ll create a plan for taking care of yourself and your diabetes. Pregnancy causes a number of changes in your body, so you might need to change how you …

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