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The “1975 Diet” and the Secret of Japanese Longevity

WebThe health benefits of Japanese cooking are widely touted, but what exactly is a healthy Japanese diet? Food scientists in Japan have homed in on the nutritional keys …

Actived: 7 days ago

URL: https://www.nippon.com/en/in-depth/d00482/the-1975-diet-and-the-secret-of-japanese-longevity.html

“Umeboshi”: The Health Secrets of Japan’s Sourest Fruity Treat

WebCultureOct 3, 2017. Highly salted pickled plums, or umeboshi, have been a beloved part of the Japanese diet for centuries, prized for their preservative qualities and health benefits …

Category:  Health Go Health

A Dip a Day: The Surprising Health Benefits of the Japanese Bath

WebThe Relaxing, Health-Giving Properties of a Hot Bath. Many Japanese people take a bath more or less every day. In some parts of the world, people may refer …

Category:  Health Go Health

Maternal and Child Health Handbooks: From Japan to the World

WebJapan’s use of boshi techō, or Maternal and Child Health Handbooks, began in 1948, not long after the end of World War II. These small notebooks keep extensive …

Category:  Health Go Health

The Fermentation Prescription: Building Immunity from the …

WebGet in the habit of chewing each mouthful 30 times. Eat only until you are 80% full (hara hachibu), and allow your stomach to stay empty for longer periods of time. …

Category:  Health Go Health

Soaking up the Benefits: Japan’s Hot Springs Tradition

WebJapan is the world’s “onsensuperpower.”. The country boasts more than 27,000 hot springs, which together spew out some 2.6 million liters of water every …

Category:  Health Go Health

Average Monthly Wage in Japan Reaches New High of ¥310,000

WebA survey conducted in Japan by the Ministry of Health, Labor, and Welfare has found that the average monthly wage for a full-time worker in 2022 was ¥311,800, a …

Category:  Health Go Health

Japan’s Healthcare Expenditures Reach Record High Nippon.com

WebEstimated healthcare expenditures paid to medical institutions in fiscal 2021 reached a record ¥44.2 trillion, an increase of ¥2.0 trillion, or 4.6%, compared to the …

Category:  Medical Go Health

Life Expectancy for Japanese Men and Women Rises in 2019

WebThe average life expectancy in Japan in 2019 was 87.45 years for women and 81.41 years for men. Annual figures compiled by the Ministry of Health, Labor, and …

Category:  Health Go Health

Life Expectancy for Japanese Men and Women at New Record High

WebAmong Japanese babies born in 2018, 26.5% of boys and 50.5% of girls are expected to live to 90.

Category:  Health Go Health

Life Expectancy Differences by Region Highlight Japan’s Health

WebJapan is one of the leading countries for longevity. The Ministry of Health, Labor, and Welfare examined average life expectancies as of 2020 by municipality, …

Category:  Health Go Health

Diabetes Cases in Japan Top 10 Million for the First Time

WebHistory. Tokyo. official SNS. A survey on health and nutrition conducted by the Ministry of Health, Labor, and Welfare found that 20 million people in Japan had …

Category:  Nutrition Go Health

Misplaced Modesty Hampers Sex Education in Japan’s Schools

WebThe biological, scientific facts of sex, noted earlier, and the concept of gender equality are missing in Japan’s sex education, says Hashimoto. Gender equality …

Category:  Health Go Health

Number of Births in Japan Reaches New Annual Low in 2021

WebDemographic statistics released by the Ministry of Health, Labor, and Welfare show that the number of births in 2021 was 811,604, which is 29,231 fewer than …

Category:  Health Go Health

Japan Sees Record Number of Work-Related Mental Health …

WebA summary by Japan’s Ministry of Health, Labor, and Welfare showed that in 2021 there had been a record 2,346 applications for worker’s compensation for mental …

Category:  Health Go Health

Nearly a Third of Japanese High School Students Show Depression

WebA year has elapsed since the initial outbreak of the COVID-19 pandemic. A series of online surveys have been conducted by the National Center for Child Health …

Category:  Health Go Health

Improving Mental Healthcare Access for Foreigners in Japan

WebUkawa is part of a team of specialists working to bolster mental health support for foreign residents in Japan by raising awareness of the issue and highlighting …

Category:  Health Go Health

Japan Gripped by Major Flu Outbreak Nippon.com

Webofficial SNS. Japan has been suffering an influenza epidemic since the beginning of 2019. The Ministry of Health, Labor, and Welfare is calling on people to …

Category:  Health Go Health

Japan’s Average Monthly Nursing-Care Insurance Premiums Reach …

WebAccording to the Ministry of Health, Labor, and Welfare, the average national monthly nursing-care insurance premiums to be paid by Japanese seniors aged …

Category:  Health Go Health

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