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WebAiva Roga from DenmarkArtist and Event Designer. Nora is an excellent professional and an inspiring wellbeing coach. Her energy and dedication to improve lives of people are the …

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URL: https://norameldere.lv/

Why should You practice Yoga

WebHealth Benefits . Yoga helps to build physical and mental strength, stamina, and flexibility.During yoga practice you workout physically at the same as mentally and …

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As a well-being coach, I help people reach their dreams by helping …

WebFor example, A dream could be, to feel healthier and happier with more energy to do things and be active. Now you will need to identify what behaviours you need to have in order to …

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Change how you think to change the way you eat

WebTrust in the process. And remember, You are the boss of this change process. Rest if you need to, but don’t you quit. And if ever going gets tough, I’m here to support you through …

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Detox. Rejuvenate. Glow.

WebYounger looking skin – less wrinkles, spots, better skin colour;; Enhanced metabolism – leaner body;; Clear mind – easier to focus, sharper thoughts and quicker decisions; Easy …

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Individual coaching

WebMeet Your Wellbeing Advocate Hello, I’m Nora! Holistic Wellbeing Coach. I help go-getters who have “tried it all” shift their mindset and create habits that stick around – so you feel …

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Schedule an Intro Call

WebOUR PROCESS: Intro call – We begin with a call to discuss your health and happiness goals, and how I could support you reaching them. Assessments – You receive self …

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Why would you have a routine

WebIt makes you more efficient. Everything happens like a well-orchestrated band and almost without thinking you go through task after task. When you are finished with one you know …

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Disconnect to Reconnect Retreat, May 13th – 15th 2022

WebDates: Friday 13th of May – Sunday 15th of May 2022 For who: Anyone who loves yoga and/or nature! Price: 360 euros per person (small shared room), 700 euros for double …

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Gingerbread Christmas Cookies

WebDirections . Preheat your oven to 180 C (325 F). Line baking trays with unbleached parchment paper and set them aside. In a large bowl, place the flour blend, xanthan …

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Wellbeing Brunching

WebYou might have heard before that you are what you eat. And I would add to it, your skin is a mirror of your health, especially the skin on your face.

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