Nordicperspective.com
Nordic Ice Baths: The Good & Bad of the Polar Plunge (Complete …
Ice-baths can lead to a number of positive effects according to a Finnish study that followed 1000 ice-bathers for 4 months. In the study, they … See more
Actived: 6 days ago
URL: https://nordicperspective.com/life/nordic-ice-bath-guide
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