Normanrosenthal.com

Defeating SAD Norman E. Rosenthal, MD

WEBDefeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons. Dr. Norman Rosenthal is the world renowned psychiatrist, researcher, and …

Actived: 6 days ago

URL: https://www.normanrosenthal.com/defeating-sad/

Norman E. Rosenthal, MD American Psychiatrist, Author and Coach

WEBDr. Norman E. Rosenthal is the American psychiatrist, author and coach who led the team that first described Seasonal Affective Disorder (SAD) and pioneered light therapy to …

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Seasonal Affective Disorder

WEBSeasonal Affective Disorder is a type of depression that occurs regularly, every autumn and winter, when the days get short and dark, though it may occur at other times as well. …

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Professional Articles

WEBTowards understanding the mechanism of action of light in seasonal affective disorder NE Rosenthal, TA WehrPharmacopsychiatry 25 (01), 56-60. 65. 1992. Predictors of …

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Beating the Winter Blues: Effective Strategies for Treating SAD

WEBSeasonal affective disorder, also known as SAD, affects an estimated 5% of the U.S. population each year in autumn and winter. During these seasons, people with SAD …

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9 Simple Tips to Help You Manage Your Emotions

WEB2. Write down your thoughts and feelings about what is stressing you. Take a daily inventory of your emotions. By writing down what you feel and when you may be able to identify …

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Four Events In New York City This Weekend

WEB2) The Gift of Adversity is currently ranking #1 in Stress Management on Amazon. The price is fluctuating a bit in Amazon, and is currently available at 24% off.The e-book version …

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Diagnosing your own Depression: Signs and Symptoms

WEBThe good news is that both types tend to respond to antidepressant medications and psychotherapy (especially cognitive behavior therapy), as well as healthy habits such as …

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11 Tips for Greater Happiness

WEBPoint eight: Cultivate and nurture close relationships. Our friends and our family are really our treasures, so regard them as such; treasure them, nurture them and you will be …

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What college students should know about Seasonal Affective …

WEBAs most of you probably know by now, Seasonal Affective Disorder is a type of depression that typically arises during the dark days of the year. What is less well known, however, …

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On the Frontiers of SAD: How Much Light is Enough

WEBBut one question that has dogged researchers since we first described SAD and developed light therapy is: “How much light is enough?”. In our first studies at that National Institute …

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Defeating SAD (Seasonal Affective Disorder)

WEBDr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including: NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy …

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Emotional Intelligence: 10 Ways to Enhance Yours

WEB9.Write thoughts and feelings down. Research has shown that writing down your thoughts and feelings can help profoundly. A simple exercise like this could take only a few hours …

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Norman Rosenthal TEDxLowerEastSide

WEBView TEDxLowerEastSide below: October 25th, 2013 11:00am – 8:30pm The Angel Orensanz Foundation for the Arts 172 Norfolk Street, New York, NY. Here is Dr. …

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Poetry Rx Featured In The New York Times

WEBDear Friends, I feel privileged to have been interviewed by veteran New York Times journalist Jane Brody this past week on my latest book Poetry Rx: How 50 Inspiring …

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There Goes Daylight Savings Time: What Can You Do About It

WEBThe shift from Daylight Savings Time (DST) happens every year on the first Sunday in November. You put the hands of your clock back an hour as you remind yourself to …

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Poetry Rx Press Coverage

WEBAmanda Gorman’s inaugural words and presence inspired a collective poetry awakening. “She showed that the right words at the right time can really make a difference,” …

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