Nourishingminimalism.com

Clutter and Trauma: Here’s How to Start Decluttering Through It

WebStart with a small step. Choosing one of your kitchen counters or a bathroom drawer might seem like an insignificant place to begin, but it’s a start and lets you take …

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URL: https://nourishingminimalism.com/clutter-trauma-decluttering/

Home Organization for the Minimalist

WebPut the pots and pans near the stove. Have the mugs near the coffee pot and glasses near the water source. Keep dishes and silverware near the dishwasher or …

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Combat Depression with Decluttering

WebGetting rid of clutter boosts your self-confidence. Decluttering may also help you feel better about yourself because it’s something of an accomplishment, says Dr. …

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6 Ways to Handle Anxiety When Decluttering is Hard

WebBrian, on the other hand, does better with following the blood-type diet. He does best with lots of veggies, fish and chicken. Regardless of what path you choose for your diet, …

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The Clutter-Depression-Anxiety Cycle: How to Stop It

WebTalk positively to yourself. When you find negative self-talk going on, change it to reaffirm yourself: “I’m too tired” needs to be “I have enough energy”. “I hate dishes” needs to be “I …

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5 Unexpected Benefits of Becoming a Minimalist

Web5 Unexpected Benefits of Becoming a Minimalist. When someone first decides to become a minimalist, it’s generally out of an overwhelming desire to be free from clutter and chaos. …

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From Clutter and Depression to Minimalism and Contentment

WebThings surrounding us can’t bring happiness. Even getting rid of the things surrounding us won’t bring happiness. Minimalism for me has eliminated the distractions, …

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Everything You Ever Wanted to Know About Minimalism

WebAbout Rachel Jones. Hi there! I’m Rachel Jones, and I founded Nourishing Minimalism in 2012 at the beginning of my minimalist journey after I'd been doing a yearly decluttering …

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3 Products to Declutter From Your Home Right Now

WebNote: This is a guest post from Morgan Statt. Morgan is a health & safety investigator who spends her time researching and writing on a variety of topics for ConsumerSafety.org …

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What to do with "Just in Case" Items

WebThe Minimalists have a rule that I have used often when I teach- the 20/20 rule. If something costs under $20 and you can easily get ahold of one within 20 minutes …

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2021 in 2021 Decluttering Challenge

WebMy FREE 2021 in 2021 Decluttering Challenge will help you transform your home into your own personal oasis. Freeing up our physical space is important because the environment …

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5 Steps That Helped Me Downsize From a Full House to a Studio …

WebOptimistic, I am. Several strategies were helpful as I minimized to make the move. Here are a few: 1. Mindset. Being a minimalist was already my adopted identity, …

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How Minimalism Helps the Environment and Makes Life More …

WebMinimalism = Environmentally friendly Minimalism flows smoothly into helping our environment. When one embraces minimalism, there is a desire to use items for multiple …

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18 Clutter-Free Gift Ideas for Teens

WebLife Skills 101 helps with all the questions that, as adults, we often forget we had to learn! Gift Cards – iTunes, coffee shops, movie tickets. Teens love to be out and …

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Lacto-Fermented Kimchi

Web4 pint jars with lids. Directions: Thinly slice cabbage and green onions. Grate carrots, radishes, ginger and garlic. Dice peppers, if you are using fresh. Combine everything, …

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How-to: Water Kefir

WebAdd water kefir grains and water to fill jar. Top with cheesecloth or coffee filter and allow to sit on the counter for 1-3 days. Water kefir will still be fairly sweet and is much more …

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How Minimalism Can Benefit Those With Sensory Issues And …

WebDisclaimer: I have only a little personal experience with special needs and sensory processing disorder, what is written here is wisdom gleaned from friends who were …

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My Top 8 Intermittent Fasting FAQ’s Answered

WebAnd intermittent fasting fits into that – all I have to remember is that I can eat between 1 PM and 7 PM I don’t have to remember anything else. Intermittent fasting is …

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