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Healthy Alternatives for a Better Food Diet Nurture Life

Chia Pudding Chia seeds are a great addition to anyone’s diet and contain alpha-linolenic acid omega-3 fatty acids, which are high in fiber, gluten-free, and a good source of protein. Here’s a quick recipe for you: First, … See more

Actived: 9 days ago

URL: https://www.nurturelife.com/blog/healthy-alternatives-common-foods-better-diet/

Top 6 Parent FAQs on Protein for Kids Nurture Life

WebWith Nurture Life’s healthy premade meals, you can always ensure your kids are getting at least ⅓ of their daily protein requirements. Nurture Life meals contain a …

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Nutrition for Kids: Your Top 10 Nutrition Questions …

WebHere at Nurture Life, we’re all about nourishing babies, toddlers and kids with wholesome foods at every stage of development. To make sure our freshly made meals …

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A Complete Guide to Nurture Life Nutrition Nurture Life

WebTeaching your kids to understand and aim for balance at every meal is an important step toward a lifetime of healthy, independent eating. Nurture Life’s meals are …

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Butter Alternatives for Dairy-Free Recipes Nurture Life

WebWhen replacing butter with pumpkin puree, multiply the amount of butter needed by ¾. By incorporating one cup of pumpkin, you’ll add 7 g of fiber to the recipe, …

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Kid-Friendly Junk Food Alternatives Nurture Life

WebTo fuel them up for the hours ahead, try these healthy junk food alternatives, accompanied by their favorite fruit for a naturally sweet kick. Craving: Artificially Flavored …

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7 Red Fruits & Veggies to Love Nurture Life

WebThey include pink grapefruit, tomatoes (especially cooked), red cabbage, red peppers (cooked), and watermelon. If you’re looking for anthocyanins, which is another …

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Best Healthy Meals for Toddlers Nurture Life

WebBecause lunch is during the mid-day rush, parents often go for the easiest options—and that’s totally fine! Just remember that toddlers need about 3–5 servings (or …

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Nutritious Fridge, Freezer & Pantry Essentials for Kids

Web6 Tips for Building a More Health-Conscious Fridge, Freezer and Pantry. You may have heard that the best diet is the one you’ll stick to—so make your family’s …

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Healthy Goodie Bags for Kids Nurture Life

Web3. LÄRABARs. LÄRABAR is another snack company that sticks to whole, minimally processed ingredients. Made from dried fruits and nuts, these bars are a great …

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How to Talk to Kids About Their Weight Nurture Life

Web4. Wait for Your Kid to Bring It Up. According to Dr. Neumark-Sztainer, it may be better to wait for older children and teens to bring up their weight themselves. Listen …

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Daily Sodium Intake Requirements for Kids Nurture Life

WebHealthy sodium recommendations range from 1500 mg per day for kids 1–3, 1,900 mg per day for kids ages 4–8 and 2,300 mg for children 14 years and older. To …

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15 Vegetables for Kids and Picky Eaters Nurture Life

WebCauliflower. Zucchini & Summer Squash. Sugar Snap Peas. Mushrooms. Celery. Broccoli. Cucumbers. Let’s face it: Vegetable dishes get a bad rap with kids. …

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Kids' Daily Schedule: Tips for Structured Routines

WebTaking our routine chart as an example, here are some additional tips for building out a daily schedule for kids in your family and creating a sense of stability …

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Kid-Friendly Dinners for Picky Eaters Nurture Life

WebSaute tofu with sliced carrots or other kid-friendly vegetables, and then set out crispy lettuce cups and crushed peanuts for a fun, DIY meal. 8. Chicken Bites, …

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Chicken Nuggets Nutrition Comparison Nurture Life

WebWhat to like: Nurture Life’s oven-baked Chicken Bites with Mashed Yams & Green Beans are a well-rounded meal, offering the only option that comes with a hearty …

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Easy & Nutritious Stage 3 Baby Food Recipes Nurture Life

WebTurkey Meatloaf, English Pea & Potato. Perfectly sized for grasping and handling, sweet peas and diced potatoes are ideal stage 3 baby foods. In this dish, …

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