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Healthy Veggie Pho Nutrition You Can Trust

WEBThis week I whipped up of one of my all-time favorite Vietnamese soups, Pho (pronounced ‘fuh’), with a bit of a veggie-loaded kick to it. So if you’ve ever had …

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URL: https://www.nutritionyoucantrust.com/healthy-veggie-pho/

The “No-Diet” Diet – Metabolic Typing Basics Nutrition You Can …

WEBThe Three Metabolic Types: Protein, Mixed and Carb. There are three basic Metabolic Types. People with ancestry from a northern latitude region, for example, are …

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What’s Really In That Lunchables

WEBFinally getting this Certified Nutrition You Can Trust out of the blog archive, and for good reason on why I wanted to wait… this amazing tool is now available that I …

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Healthy Butterfinger Recipe Nutrition You Can Trust

WEBThese homemade healthier butterfingers are 100% real food ingredients, vegan-friendly, gluten free, dairy free and paleo (if you’re not strict on peanut …

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Healthy Crunch Bar Recipe Nutrition You Can Trust

WEBIf you follow me on Instagram, then you may have noticed this week I’m featuring alternative, real food ingredient recipes to all of our favorite candies being that …

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Shrimp Pad Thai with Rainbow Veggie Noodles Nutrition You …

WEBTo date, this may be one of my favorite real food meals I’ve put together on so many levels: anyone can make it, great flavors and colors, reasonable cost (see …

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Shop By Health Concern NYCT

WEBThe information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any …

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Homemade Raw Nut Milks Nutrition You Can Trust

WEBYou can also do a 3:1 or even 4:1 ratio for a lighter nut milk. With these milks, I did: – 2 cups of raw, organic nuts. – 4 cups of filtered water. Directions: 1. Soak …

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Healthy Paleo Twix Bar Recipe Nutrition You Can Trust

WEBDay 5 of healthy alternative Halloween candy week. So far we’ve hacked the food-like product ingredient recipes of the Crunch Bar, Almond Joy, Reese’s Peanut …

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Organics Series, Part 2: The Organic Soil is Alive & How Plants Get

WEBOptimal physical and mental health in our human population is currently at its lowest in history. This is primarily due to poor and insufficient nutrition. Making smart …

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Nutrition You Can Trust

WEBOne of my all time favorite fish is salmon. It’s rich, fatty and loaded with nutrition like the essential fatty acids EPA & DHA (omega-3s), B-vitamins, potassium, …

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Start Here Nutrition You Can Trust

WEBNutrition You Can Trust (NYCT) offers industry expert tips, consulting and individual custom program design on the cutting edge use of diet, corrective & high-performance exercise, …

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Homemade Raw Bread Recipe Nutrition You Can Trust

WEBUpdate [10-26-2014]: after posting the Certified Nutrition You Can Trust Lunchables post, here is how you adapt this raw bread recipe for crackers: Step 1: Slice bread 1/8 – 1/4 …

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Black Olive Guacamole Nutrition You Can Trust

WEB1/2 cup red onion, finely chopped. 1 jalapeno, minced. 1 lime, fresh squeezed juice (2 tablespoons) 1 teaspoon garlic pepper. 2 teaspoon chunk sea salt. METHOD. 1. …

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Back to Basics – Body Transformation Cookbook

WEBBack to Basics – Body Transformation Cookbook. Sign up exclusively for the pre-release of The Body Transformation Cookbook and reserve & receive your copy before anyone …

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Organics Series, Part 3: Organic vs. Non-Organic

WEBIn Part 2 of the Organics Series we looked at basic soil science 101 principles to get an understanding of what is going on in organic soil that actually provides nutrition …

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Coffee-mate: Where’s the Cream in the Creamer, Mate

WEB1/2 cup coconut milk. 1/2 tablespoon blackstrap molasses. 1/4 – 1/2 teaspoon ground ginger. Optional: above is a basic version, but you can add ground spices like …

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Doctors Say the Darndest Things (101 Jaw Dropping Examples)

WEBBy Sarah / The Healthy Home Economist There is clearly great value in a second opinion! This article got its start last week via social media when I noticed that …

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Paleo Eggnog Recipe Nutrition You Can Trust

WEB1/4 cup pure maple syrup. 3/4 teaspoon ground cinnamon. 3/4 teaspoon freshly grated nutmeg (don’t cheat here and use pre-ground. It won’t be the same) 1/4 …

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