Oakhousefoods.co.uk
Nutritional Information
Less than 5g sugars per 100g. SHOP Low Sugar Meals > The NHS recommendsthat a healthy balanced diet that is low in sugar is important. Eating fewer sugary foods such as … See more
Actived: 5 days ago
URL: https://www.oakhousefoods.co.uk/nutritional-information
Why eating a variety of foods is good for you Articles
WEBConsuming a wide variety of foods and not just sticking to one type means you get to enjoy the best of everything. Variety is important because different foods consist of different nutrients which all add benefits to our health in their own way (even your favourite sweet treat). They also reduce the risk associated with malnutrition, which
Chocolate: a little bit of what you fancy is good for you
WEBChocolate is one of the most popular foods in the world – in the UK alone, we eat an average of 11kg each per year. But as well as being a sweet treat, chocolate is claimed to have lots of health benefits, including lowering blood pressure, relieving stress and fighting heart disease. Chocolate is made from cocoa beans – the seeds of the …
Microwave myths and frozen food falsehoods: Ready …
WEBSometimes it’s difficult to keep track of the latest healthy eating trends. Microwave meals and frozen food are two topics that get raised time and time again, often with a lot of incorrect information. We’ve pulled together the six most common statements we hear about microwave and frozen food and the truth behind them. 1. Frozen Food is …
Frequently Asked Questions
WEBIf you have a question about our range of frozen meals and groceries, or our meal delivery service that we haven’t answered here, please feel free to call us on 0333 370 6700 (local rate) as one of our experienced team will be happy to help you. Alternatively, you can contact us with any questions you may have. Q.
Spice up your menu
WEBA warming curry can hit the spot whatever the weather, but there’s another great reason to try something with a little spice. From soothing joint pain to easing indigestion, we look at the surprising health benefits thought to be behind some of our favourite spices. They are the secret behind some of our most popular ready meals, …
Dementia and a balanced diet Articles & stories
WEBPeople with dementia often experience various problems with eating and drinking. This can have a negative impact on a person’s health and on some of the symptoms of their dementia. It can result in weight loss and even worsen confusion as well as causing other health problems. If you are caring for someone with dementia there …
Ready Meals Delivered UK
WEBHigh quality and delicious ready meals delivered to your door by Oakhouse Foods. We are an experienced and reliable provider of delicious frozen ready meals delivered direct to your door. We are one of the largest specialised meal delivery services in the UK with 30 years expericence, boasting a range of over 300 meals and desserts.
About EverWell Supplements Articles & stories
WEBAbout EverWell Supplements. Here at Oakhouse Foods, we are excited to share something new with you. We all know that good food and a balanced lifestyle is key to a happy life. However, as we get older, our ability to digest and absorb essential nutrients from our food can start to slow down. That is why some people choose to take additional
Category: Supplements, Food Go Health
Will eating seven-a-day fruit and veg make you live longer
WEBEating five portions of fruit and vegetables a day is something that we’ve had drummed into us for as long as we can remember. A new study could be about to change all of this… The study from the University College London examined the diet and lifestyle of 65,000 men and women between 2001 and 2013. The conclusion? Those who ate …
The History Behind the Great British Apple Crumble
WEBThe perfect dessert for March - the great British Apple Crumble.A time when the weather shows signs of warming up, yet there is still a deceptive chill in the air, nothing beats a warm Apple Crumble straight from the oven or microwave with lashings of custard or cream on top.. A dessert mostly prepared with stewed apples, topped with an oatie …
Top tips for lowering your diabetes risk Articles & stories
WEBDiabetes is one of the most common health problems in the UK, affecting over 2.5 million people. And, as we age, the more likely we are to get it. But the good news is, by making some simple diet and lifestyle changes you can reduce your risk – without missing out on your favourite meals. Diabetes is caused when your body stops being …
Tips on staying safe in hot weather Articles & stories
WEBWith the summer heatwave looking set to continue, you’ve got lovely, longer days to spend in the garden, getting out and about in the sun and fresh air. But equally, it’s important to take extra care of your health at this time. Extreme weather conditions can cause problems, particularly if you’re older or in ill health, as you’re more vulnerable to …
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