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How Your Physical Health and Mental Health are Linked

WEBImmune System. Being depressed, stress out, or lonely can compromise your immune system (or vice-versa).In 1992, researchers studied medical students and found …

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Perfectionism: 4 Negative Effects & Helpful Wellbeing Strategies

WEBPhysical Effects: Intense obsession with perfectionism has been shown to affect blood pressure, sleep hygiene, and other cardiovascular diseases due to stress. …

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5 Ways to Decrease Stress & Anxiety During Exams

WEB5. Try Stress-Reducing Grounding Exercises: There are many grounding exercises that you can use to help alleviate stress. One that may help you is an exercise …

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16 Mental Health Myths and the Facts You Should Know.

WEBMost People Have Decreased Symptoms After Therapy. Therapy when combined with proper medication is the most effective solution to mental illness, with …

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Oasis Wellbeing App

WEBFind out how Oasis is supporting over 100,000 students worldwide. The Oasis Wellbeing App provides a suite of comprehensive mental health tools, content, and resources to …

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Peer-to-Peer Support: Promoting the Well-Being of Higher …

WEBIn lieu of using formal support resources offered by institutions, many students seek informal support from family and friends or turn to resources like self-help …

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Childhood Trauma Is a Public Health Issue: Why Schools Play a …

WEBSummary. Childhood trauma is a pressing public health crisis. In schools, it disrupts learning and impacts behavior. Learn why schools play a crucial role in …

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Learn More About Oasis Education

WEBOasis provides proactive care to prevent or mitigate the effects of mental illness and crisis situations. Mitigate Demand. Eliminate Waitlists. Self-paced content and engaging tools …

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Download Oasis Mental Health App

WEB1. Download. Download the “ Oasis: Mental Health Support ” app on iOS or Android. Click the above app store badges for a direct link. 2. Search. Under “Organization Name” …

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Telehealth Electronic Health Record (EHR) Software

WEBCollege (Small) $ 649. *. Monthly. Flexible, easy to configure tool suite with the flexibility, scalability, and features you need at an affordable price. Contact Us. * Quoted price is …

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Are Teenagers Misunderstood

WEBSocial Pressure to "Be Perfect". Another factor in teens’ being misunderstood is something called social perfectionism. Social perfectionism may create an increased …

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Oasis Mental Health Team

WEBMark Lepore, Ed.D. Content Writer Consultant. The Oasis team includes, business leaders, mental health professionals, and advocates that are passionate about supporting …

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15 Uplifting Celebrity Quotes About Mental Health

WEBWhen I have more information, it actually helps me, it doesn’t scare me once I know it.”⠀. – Selena Gomez. 7. Kobe Bryant. “Everything negative – pressure, …

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