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15 Tips to Stay Healthy and Strong Ways to Maintain …
Web14. Get Out More Often and Hang Out With Healthy People. 15. Be Grateful. 1. Exercise. Daily exercise can reduce the biomarkers of aging. It improves eyesight, normalizes blood pressure, improves lean muscles, lowers cholesterol, and improves bone density. Jog …
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URL: https://onco.com/blog/15-tools-to-keep-yourself-healthy/
Ten Simple Ways to Live Happy & Healthy During and After …
WebFollow Your Doctor’s Advice. 9. Celebrate Your Successes. 10. Embrace Yourself. Take Away: 1. Eat a Balanced Diet. Maintaining a healthy and balanced diet is crucial for everyone, but it holds even greater significance for individuals who have been diagnosed …
Nature and Stress Relief for Cancer Patients Onco.com
WebNature and Stress Relief for Cancer Patients. July 6, 2021 1716 views. According to a new study quoted by Harvard Medical School’s journal, a 20 minute walk in nature, three times a week, can relieve stress. The stress levels of the participants of this study were …
Food Tracker During Cancer: Ensuring You Get the Right Nutrition
WebMake a checklist. Make a list of foods that you are required to eat. This might look like this: 1 egg at breakfast. 1 bowl of fresh fruits at breakfast. 1 small bowl of mixed nuts as early morning snack. Ticking off the items each day ensures you do not forget any of them.
What Does ‘Quality Of Life’ Mean For Cancer Patients
WebAccording to the World Health Organization (WHO), quality of life (QOL) is defined as an individual’s perception of life, values, objectives, standards, and interests in the framework of culture. It is described as an individual’s general sense of personal well-being and overall …
What Lifestyle Changes Do You Need To Follow After Cancer …
WebChronic health issues among cancer survivors include: Obesity: Obesity is associated with poor survival in breast, endometrial, prostate, pancreatic, colorectal, ovarian, and some hematologic malignancies. Hence it is important for cancer survivors to plan effective …
Why Cancer Patients And Caregivers Need Counselling Onco.com …
WebThe counsellor uses various evidence-based psychological therapies that help cancer patients and caregivers to cope with the situation. The therapist will help you to know and make sense of the situation in an effective manner. Also to help with tactics for feeling …
Start Your Cancer Journal Today Onco.com
Web2. A New Life (blog): Gynecologist and obstetrician, Dr Roini Patil battled breast cancer while continuing to work as a doctor and be a single mom to her eight year-old son. Today, she is a prominent community builder. Her foundation makes and supplies free breast …
Is Cancer Hereditary
WebProstate cancer is one of the top ten cancers in India. In 2018, about 25,696 ne w cases were diagnosed and according to “India Against Cancer” initiative, the number of prostate cancer cases may double by 2020.. Prostate cancer forms in the prostate gland that is …
Comorbidities and Their Role in Cancer Treatment Onco.com
WebAnother is that cancer patients with comorbidities receive less intensive treatment, affecting their survival. It is also possible that the patients may face increasing levels of toxicity from the treatment, decreasing the rate of cancer-specific survival. The comorbidities may …
Onco Get The Right Cancer Treatment Get Priority Appointments
WebOnco is your comprehensive care partnerin your cancer treatment journey. GET CANCER CARE AT ONCO CENTRES. Affordable and high quality cancer treatment near you. CONSULT WITH BEST DOCTORS. Priority appointments with experts in your type of …
Which Cooking Oil is Best for Cancer Patients
WebThis means you can only heat it on low to medium flame. It is best used for salad dressings and light cooking. Peanut oil and ghee (clarified butter) smoke at 230°C. Sunflower oils at 225°C. So, these oils can be used in regular Indian cooking like curries and dry …
Best Cancer Centre in Hyderabad Top Cancer Oncologist in …
WebOnco Cancer Centers are designed to offer constant support, guidance and excellent medical care in a comfortable, safe and friendly environment. We promise to make every effort to make cancer treatment comfortable and successful for our patients. -Dr Amit …
7 Day Diet Meal Plan For Cancer Patient Cancer Diet Plan
WebMeat, lentils and beans, soybean, dairy products, etc, make for good sources of proteins. When choosing the meat, go with lean meats like fish. Avoid red meats as these are difficult to digest. A bowl of curd in the form of raita can be added to every meal. You can add a …
10 Proven Ways to Prevent Oral Cancer (reduce your risk and stay …
Web7. Perform a self-examination at least once every month. 9. Limit sun (UltraViolet) exposure. 10. Exercise regularly. Oral cancer is a national health priority, accounting for 30% of all cancers reported in India. India has the second highest number of oral cancer cases in …
Travelling Toolkit for Cancer Patients: How You Can Travel Safely
WebFirst, inform your doctor about your trip. If you have just had a surgery, your doctor will advise you to avoid travel, especially by air, for at least two weeks. This is to prevent any kind of infection that you might be vulnerable to during the trip. Fix the date of travel and …
Contact Us Onco
WebContact Us For Queries Related To Cancer Treatment, Appointments, Lab Tests & Community. Call Us At (+91) 79965 79965. Reach Out To Us At [email protected].
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