Onemindpsyberguide.org

Black Mental Health Matters: A Resource Guide

The app is designed to support BIPOC on their path to healing by naming and offering resources for common cultural experiences, like internalized racism and microaggressions. You can read One Mind PsyberGuide’s review here. The Safe Place is a mental health app that teaches the Black community more about mental health from a minority standpoint.

Actived: 9 days ago

URL: https://onemindpsyberguide.org/resources/managing-mental-health/black-mental-health-matters-a-resource-guide/

The Safe Place One Mind PsyberGuide

WEBThe Safe Place is a psychoeducational app that aims to provide education on different mental illnesses such as: post-partum depression, anxiety, bipolar disorder, and more. …

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Feeling Good One Mind PsyberGuide

WEBFeeling Good is an app that aims to reduce stress and anxiety, improve sleep, and relieve symptoms of depression. Feeling Good uses the principles of Cognitive Behavioral …

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Take a mental health test One Mind PsyberGuide

WEBYou can find the tests here and also in our resources section. MHA offers several tests that ask about a variety of mental health symptoms and can help identify a range of mental …

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Our Research One Mind PsyberGuide

WEBOur Research. At One Mind PsyberGuide, we carry out research to learn more about digital mental health tools. Below are some research papers published by our team. Members …

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Spring Health One Mind PsyberGuide

WEBSpring Health aims to provide support to users to improve various aspects of mental and physical health through early detection and personalized programs.

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This Way Up One Mind PsyberGuide

WEBThis Way Up is a web-based program that provides information and skills for overcoming anxiety and depression. With clinician-assisted, self-help, and school-based-prevention …

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Integrating mobile apps into your practice One Mind PsyberGuide

WEBIt provides an overview of 5 core competencies that can help clinicians use mobile apps in their practice: evidence base, clinical integration, security and privacy, ethical issues, …

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Evaluating Commercial Apps for Health Promotion

WEBDanielle Jake-Schoffman, PhD is an Assistant Professor of Health Education & Behavior at the University of Florida. Her research focuses on leveraging mobile technology to …

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Mental Health App Q&A: How can SuperBetter help during the …

WEBThe second power pack is “Stay Strong in a Pandemic”, which is a more holistic approach to helping players build their mental, emotional, social, and physical resilience during …

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Mental Health App Q&A: How can COVID Coach help during the …

WEBThe COVID-19 pandemic is having a huge impact on mental health. Mental health apps are one source of support as people navigate this new reality.

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Virtual Hope Box Review

WEBVirtual Hope Box is a multi-media coping skill app designed for individuals struggling with depression (particularly military service members). The four main features of Virtual …

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Happify: For Stress & Worry App Review One Mind PsyberGuide

WEBRead Review for Happify: A Professional Review. Happify aims to help users reduce stress, anxiety and negative thinking, and improve emotional well-being. Users create an …

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Insight Timer One Mind PsyberGuide

WEBInsight Timer is a meditation app that aims to help users reduce anxiety, manage stress, and improve sleep. The app holds over 100,000 free guided meditations with over 200 …

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Breathe2Relax: A Professional Review One Mind PsyberGuide

WEBBreathe2Relax was created as a way to offer veterans a simple and easy-to-learn relaxation skill (diaphragmatic breathing) for use in controlling anxiety related to stress and trauma …

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Woebot One Mind PsyberGuide

WEBWoebot is an AI-powered chatbot that uses principles of Cognitive Behavioral Therapy (CBT). Woebot guides users through managing distressing thoughts and feelings. After …

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Investing in Apps to promote Wellness at Work PsyberGuide Blog

WEBThere are thousands of apps out there to support mental health. Many apps promote general mental wellness and self-care (like Calm, Headspace, SuperBetter ), while more …

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Two weeks with Woebot and Youper One Mind PsyberGuide

WEBBlog /. Two weeks with Woebot and Youper. For the past two weeks, I’ve been chatting daily with two mental health chatbots, Woebot and Youper. Chatbots are computer …

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Stigma: Mood Tracker and Journal App Review

WEBStigma is a journal and mood tracking app designed to aid with anxiety or mood disorders, which also has a social networking aspect. Users can connect with one another by …

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