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OPTAVIA Healthy Habits eNewsletter
WebThe Habits of Health Transformational System, guided by Dr. Wayne Scott Andersen, Co-founder & Independent OPTAVIA Coach, outlines a pathway to longevity through fundamental actions and behaviors.These steps are designed to mitigate the risk of preventable diseases, accidents, and an unhealthy lifestyle.
Actived: 1 days ago
URL: https://optaviashare.com/p/5fdec8ad5f4126640802974c6d56a318?mcpreview=1
Commit to Health is back for a limited time!
WebOnce a Candidate enrolls in OPTA VIA Premier†, our monthly auto-ship program, they will receive a discount of US $75.00 on their first Premier purchase AND earn 30% in Premier Rewards to be automatically applied to their second Premier order. Now is the perfect time to share Commit to Health with Candidates! Let’s connect quickly so I can
OPTAVIA Healthy Habits eNewsletter
WebCombine chicken, garlic, scallions, bell peppers, mushrooms, tomatoes, bay leaf, salt and pepper in a slow cooker. Set on low for 6-8 hours. Right before serving, remove the bay leaf, stir in the zucchini noodles and basil, and mix thoroughly to combine. Per Serving: 310 calories | 38g protein | 15g carbohydrate | 12g fat.
OPTAVIA Healthy Habits eNewsletter
WebAs you work towards optimal health and wellbeing Co-founder and independent OPTAVIA Coach, Dr. Wayne Scott Andersen, suggests following the “Trilogy Wheel” in Your LifeBook.The “Trilogy Wheel” encompasses the idea that having a healthy body, healthy mind, and healthy finances is the key to achieving optimal health.
OPTAVIA Healthy Habits eNewsletter
WebDirections. Preheat oven to 375°F. In a large microwave-safe dish, add broccoli with 2 to 3 Tbsp water. Microwave on high for 3 to 4 minutes or until tender. Transfer broccoli to a colander to drain off any excess liquid. Meanwhile, whisk together the eggs, milk, and seasonings in a medium-sized mixing bowl.
OPTAVIA Healthy Habits eNewsletter
WebWhen setting your health and wellness goals in the new year, understanding your WHY is essential. In Element 01 of Your LifeBook, Co-founder of OPTAVIA and independent OPTAVIA Coach, Dr. Wayne Scott Andersen, tells us that identifying your WHY is critical for creating lasting changes as we embark or continue our journey to optimal health and …
OPTAVIA Healthy Habits eNewsletter
WebJoin this week’s Habits of Health ® Webinar, Health & Hope Night, on Wednesday, April 14 th at 8:30 p.m. ET/7:30 p.m. CT/5:30 p.m. PT, hosted by Independent OPTAVIA ® Coaches Jeremy & Lindsey Nicks.. Be sure to RSVP; yes, you are "going" on our Facebook Health and Hope Event Page where we will live stream this Webinar, in addition to on ZOOM! …
OPTAVIA Healthy Habits eNewsletter
WebJoin this week’s Habits of Health ® Webinar, Your LifeBook—Element 09: Understand the value, timing, and purpose of eating Fuelings to achieve optimal health on Wednesday, October 9 th at 8:30 p.m. ET/7:30 p.m. CT/5:30 p.m. PT, hosted by Independent OPTAVIA ® Coach Kat Fuller.
OPTAVIA Healthy Habits eNewsletter
WebIn Dr.A’s Habits of Health ®, Dr. Wayne Scott Andersen defines Optimal Health as, "the highest degree of health that is possible for you to achieve."Many factors influence our health and wellbeing each day, one of which is maintaining a healthy weight. However, achieving Optimal Health is not just medical self-care and maintaining a healthy weight; …
A message from your OPTAVIA Coach
WebOptavia has announced our collaboration with LifeMD, a leading provider of virtual primary care. This collaboration is a leap forward, enabling OPTAVIA, and ME - your Certified Independent OPTAVIA Coach - to continue to support YOU in more ways than ever before!
OPTAVIA Healthy Habits eNewsletter
WebIn a large soup pot, cook the beef until brown. Add the onion and celery; sauté until tender. Remove from heat, and drain any excess liquid. Stir in the tomatoes, broth, Worcestershire sauce, parsley, salt, and pepper. Cover, and simmer on low for 20 minutes. Add the spinach, and cook until wilted, about 1 to 3 minutes.
OPTAVIA Healthy Habits eNewsletter
WebJoin this week’s Habits of Health ® Webinar, Your LifeBook—Element 15: Your blueprint for sustainable success in managing your eating habits for life on Wednesday, November 20 th at 8:30 p.m. ET/7:30 p.m. CT/5:30 p.m. PT, hosted by Independent OPTAVIA ® Coaches Harold and Sam Prestenbach.
Commit to Health is back for a limited time!
WebCommit to Health * is back for a limited time! I want to share my success story and welcome you to the OPTAVIA Community by helping you commit to YOUR health with this special offer.. Now until Wednesday, May 31, you’ll receive savings of US $75.00 on your first OPTAVIA Premier† purchase AND earn 30% in Premier Rewards to be automatically …
OPTAVIA Healthy Habits eNewsletter
WebTip: It’s easy to grate garlic on a citrus zester. It eliminates the chances of biting into a big piece of garlic in your sauce. Tip: The chimichurri sauce tastes better the longer it sits! Nutrition Per Serving: 330 calories, 11g fat, 10g carbohydrate, 45g protein Discover other plan-approved Lean & Green recipes in the OPTAVIA App. . Download the OPTAVIA …
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