Optimumhealth.org

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Holistic Wellness Program Transform Your Life & Health

Based on ancient spiritual disciplines, the OHI holistic healing program is designed to: Inspire and motivate you to make healthy choices in life. Explore physical, mental, emotional, and spiritual well-being. Integrate helpful tools and teachings in your daily life. Enable transformation so that you can achieve optimum health.

Actived: 7 days ago

URL: https://www.optimumhealth.org/program

What Is Holistic Healing

WEBHolistic healing is an alternative approach to managing health that looks to achieve complete balance among the four different aspects of wellness — physical, …

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The Connection Between Spiritual Health and Physical Health

WEBOHI has two health & wellness retreat centers located in California and Texas. Give yourself the gift of a healing retreat at OHI and jumpstart your holistic …

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Optimum Health Institute Information

WEBOptimum Health Institute's wellness retreat gives you the opportunity to escape the hectic world and rejuvenate in a safe space and focus entirely on you! Release toxins, lose …

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San Diego Wellness Retreat Transform Your Health

WEB6970 Central Avenue. Lemon Grove, CA 91945. (800) 588-0809. Our 6 acre campus is nestled in a residential neighborhood in Lemon Grove, CA – a nearby suburb of San …

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Wellness Services Massages, Hydrotherapy & More

WEBRelax and enjoy one of several types of body work, such as Swedish massage, Zen Shiatsu massage, deep tissue massage, reflexology, Reiki, a detox body wrap, or a salt glow …

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Wellness Classes & Activities Improve Your Total Wellness

WEBBook Your Stay for Renewed Wellness. Our holistic healing program includes over 40 classes and activities taught by experienced facilitators who inspire learning, fun, and …

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OHI San Diego Campus Updates

WEBIf you’re considering a stay with us, call us and we’ll talk it through with you. We want to assure you the safety of our community members is our highest priority. Call (800) 224 …

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7 Easy Ways To Improve Your Emotional Wellness

WEBGratitude List: Try noting 3-5 things each day that you are grateful for. As your list grows, the positivity will help build your emotional wellness foundation. …

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Optimum Health Institute Holistic Wellness Retreat

WEBDonate to OHI San Diego. Or call (888) 862-5507 to make your donation today! Optimum Health Institute is a religious organization exempt from federal income tax under section …

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Food As Medicine: The Connection Between Disease & Diet

WEBOr call (888) 862-5507 to make your donation today! Optimum Health Institute is a religious organization exempt from federal income tax under section …

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The Health Benefits Of Volunteering Research-Backed

WEBDiscover how serving others can lead to personal growth and holistic wellness. Learn about the benefits of helping others, reducing stress, and living longer. …

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How To Become Whole Finding Unity & Oneness With Yourself

WEBOr call (888) 862-5507 to make your donation today! Optimum Health Institute is a religious organization exempt from federal income tax under section …

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How To Achieve A Better Mind-Body Connection 5 Simple Ways

WEBPracticing yoga, tai chi, or qigong provides a powerful way to actively deepen your mind-body connection. 5. Get Enough Rest and Downtime. Your body and brain …

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How To Cleanse Your Body For Spring Our 5-Step Process

WEBOpt for a Plant-Based Diet. Selecting fresh, raw organic vegetables, seeds, nuts, and fruits over animal proteins is a great choice. Sprouted grains, rich in fiber, …

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Make a Reservation OHI

WEBMake a Reservation at OHI. Book a stay at one of Optimum Health Institute’s locations and take a step towards changing your life through holistic healing and spiritual growth. Call …

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Wellness Retreat Reviews & Testimonials OHI

WEBDonate to OHI San Diego. Or call (888) 862-5507 to make your donation today! Optimum Health Institute is a religious organization exempt from federal income tax under section …

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Austin Wellness Retreat Proven Program Caring Community

WEBOHI Austin Campus. 265 Cedar Creek Road. Cedar Creek, TX 78612. (800) 588-0809. Our 16-acre campus is located in Cedar Creek, TX, just 16 miles east of Austin and 20 …

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