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Healthy Eyes for Life: The 12 Best Vegetables

Because of its remarkably high nutrient content, this leafy greenranks first among the healthiest vegetables. Spinach in your diet will improve the … See more

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URL: https://www.optometrists.org/general-practice-optometry/guide-to-eye-health/eyes-the-windows-to-your-health/healthy-eyes-for-life-the-12-best-vegetables/

9 Ways Your Eyes are a Window to Your Health

WEBWhites of your eyes appear yellow. Jaundice is a condition in which your skin and eyes appear yellow. Jaundice is usually a sign of liver problems, caused by elevated …

Category:  Health Go Health

Guide to Eye Health

WEBEyes are known as the ‘windows to your soul’, but they are the window to your health as well. Diseases such as diabetes, high cholesterol, heart and vascular …

Category:  Health Go Health

Eyes and Nutrition

WEBHow does nutrition impact ocular health? A balanced diet should provide all the nutrients required for optimum eye health. Nutrients are vital for healthy eyes. Many …

Category:  Nutrition Go Health

Improve Your Sight, Improve Your Life

WEBAway from usual distractions, and with more time to reexamine life priorities, many people seem to have discovered a truth about eye care and eye health. More …

Category:  Health Go Health

Treatments for Stress-Related Vision Problems

WEBGet daily exercise. Meditate. Practice deep breathing. Eat a well balanced diet. Write in a journal. Get enough sleep. You can also join a support group or speak …

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Healthy Eyes for Life: 8 Ideas to Teach Children

WEBParents can teach their children the lifestyle habits and behaviors that are best for their eyes and vision. Most children can appreciate the importance of clear vision and …

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Which Supplements Support Macular Health

WEBMacular degeneration is the leading cause of vision loss and total blindness in the western world. The right supplements may help protect your eyes.. Macular …

Category:  Supplements Go Health

Treating Macular Degeneration with AREDS: FAQs

WEBSchedule an appointment with an eye doctor near you to discuss treatment for your AMD. Macular degeneration (AMD) is an eye condition which causes significant …

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Conditions that Affect the Pupil

WEBConditions that affect the pupils. There are several conditions that can affect your pupil size: 1. Anisocoria. Anisocoria is an umbrella term used when one pupil is …

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Eyes and Obesity

WEBObesity is a global medical epidemic, research clearly shows the direct correlation between obesity and eye diseases. Studies show that obesity increases the …

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Can Sugar Affect Eye Health

WEBHere’s how consuming too much sugar can harm your eyes and vision. 1. Diabetic Retinopathy. Diabetic retinopathy is a complication of both Type 1 and Type 2 …

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Your Eye Doctor ReFocus Eye Health Call Now

WEBMargaret E. Moore, OD, FAAO. Dr. Margaret E. Moore is a residency-trained, board-certified optometrist specializing in comprehensive ocular health care. She has a special …

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Vision Therapy and Visual Rehabilitation Youtube Video Channel

WEBView Youtube videos of Expert Eye Doctors, Patients and Parents Talking About Vision Therapy and Visual Rehabilitation with Eye Exercises

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A Guide to Children's Eye Diseases

WEBAs your child grows older, annual exams are crucial to ensure that their eyes continue to develop normally, and to detect any changes in vision or ocular health. …

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8 ‘Do Not Ignore’ Warning Signs of Serious Eye Problems

WEBHere are 8 “Do Not Ignore” warning signs of serious eye problems. 1. Sudden blurry or distorted vision. This symptom may be the most obvious one for …

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Eye Exercises You Can Do at Home

WEBBreak your focus and look at something around 10 to 20 feet away for 15 seconds. Bring your focus back to your thumb. Repeat this exercise 5 times. 2. Reduce …

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6 Dietary Tips For Glaucoma

WEBHere are 6 dietary tips for patients who have glaucoma or are at risk of developing it. 1. Increase Your Omega-3s. Omega-3 fatty acids can lower internal eye pressure, making …

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Iridology Claims to Detect 10 Conditions

WEBIridology is the study of the patterns and colors on the iris of the eye to determine information about a patient’s overall health. Iridologists use iris charts to …

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Stephanie L. Wolman, O.D., FCOVD

WEBStephanie L. Wolman, O.D., FCOVD Board Certified in Vision Therapy 550 Mamaroneck Avenue, Suite 200 Harrison, NY 10528 914-777-5767 EMAIL Success Stories

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Stephanie L. Wolman, O.D.

WEBStephanie L. Wolman, O.D., FCOVD Board Certified in Vision Therapy 550 Mamaroneck Avenue, Suite 200 Harrison, NY 10528 914-777-5767 EMAIL Vision Quiz

Category:  Health Go Health

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