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19 Wellness Habits to Help You Look and Feel Amazing

To help you focus on positives, rather than negatives, start keeping a gratitude journal. Keep it by your bed or in the kitchen by your coffee machine. Every morning, after you’ve woken up, spend a … See more

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URL: https://ordinaryandhappy.com/wellness-habits/

Morning Routine: 19 Excellent Habits To Start Developing …

WEBDevelop a great morning routine the right way with these 19 excellent morning habits, and strive for positive improvements in your health and wellbeing. …

Category:  Health Go Health

5 Best 30-Day Habit Tracker Printables (Free and Premium)

WEB2. 30-Day Rainbow Colored Habit Tracker Printable. This multi-colored habit tracker is a great way to kick off 30 days to a brighter and better you. This tracker …

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15 Underrated Self-Care Rituals that Only Take a Few …

WEBUnderrated Self-Care Rituals. 1. Enjoy a Cup of Tea. A great self-care routine, drinking hot drinks can soothe the body and bring calm when you feel frustrated …

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10 Self-Care Quotes to Inspire You Today

WEB6. “Self-care is non-negotiable; show up for yourself every day!”. – Ordinary & Happy. 7. “What lies behind us and what lies before us are tiny matters compared to …

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Use These Weekly Meal Planner Printables if You're Tired …

WEBPlanning your meals goes a long way to helping you improve your health and well-being. A meal planner printable, like mine below, is a simple way to do this. I've …

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Self-Care Ideas: Over 60 Simple and Enjoyable Ideas for a …

WEBSchedule More ‘Me’ Time. Be sure to schedule in even 15 minutes for personal time, to do what you want to do. Drink tea, watch a show, or simply enjoy some …

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Best 30-Day Challenge Ideas for a Happier and Healthier You

WEBThe only important thing is to be in constant movement for 15 minutes every day for 30 days. 2. Stretch Every Single Day. Stretching is vital for both your mental …

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5 Best Sleep Tracker Printables (Free and Premium)

WEB5. Colored Circle Sleep Tracker. If you love coloring and doodling, a circle sleep tracker may be a great way to track your sleep. With up to 12 hours to track for …

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28 Fun Hobbies for Women You Need to Try

WEB28. Donating your own clothes and other items to worthwhile causes. Don’t be daunted by starting something new. These fun, creative, and enjoyable hobbies are …

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100+ Best Brunch Food Ideas (The Ultimate List)

WEBUse these healthy brunch food ideas to plan a brunch that is fresh, light, and good for the mind and body. Healthy Banana Oatmeal Pancakes. Healthy Breakfast …

Category:  Food Go Health

100+ Hobbies to Try (The Ultimate Bucket List of Hobbies)

WEBIce skating works for almost every muscle group in the body and improves balance, flexibility, and joint health. Once you’ve challenged yourself to let go of the …

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19 Outdoor Hobbies and Activities Perfect for Spring & Summer

WEBFind a drive-in concert close to you and make a fun day of it. 16. Outdoor Picnic. Picnics are a fun and easy outdoor activity and a great way to spend time safely …

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100+ Food Trivia Questions That Will Leave You Feeling Peckish!

WEBAnswer: Eggplant (aubergine). 2. What type of sushi was made by Japanese chefs in Los Angeles to introduce Americans to the traditional food? Answer: California …

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These Beautiful Mood Tracker Template Printables Can Help Track …

WEBLife is a constant cycle of ups and downs, even on a daily basis. But when your mood is feeling far more negative than positive, or it’s affecting your work, health, …

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75+ Wedding Wishes and Messages to Send Congratulations to …

WEB8. Sending lots of love and positive vibes your way, and looking forward to celebrating this milestone with you. 9. May the years ahead be filled with beautiful and …

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55+ Happiness Quotes to Inspire You This Year

WEB1. “I must learn to be content with being happier than I deserve. ”- Jane Austen. 2. “The greatest happiness is to know the source of unhappiness.”-. Fyodor …

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90+ Baby Shower Wishes and Messages to Send the Mother-to-Be

WEB16. Just thinking about how lucky your baby is to have you as their parent (s). 17. Sending all my good vibes and well wishes to you and your baby. 18. Cherish …

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100+ Retirement Wishes and Messages Full of Warmth and Goodwill

WEB1. From a successful career to a successful retirement ⁠— huge congratulations to you! 2. Happy retirement ⁠— you deserve it. 3. Years of hard work, and …

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