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Healthy Meal Planning: The Ultimate Guide

Have I convinced you that meal planning is the way to go? Awesome. Now let’s take it a step further and talk about healthy meal planning. … See more

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The Best Meal Prep Oatmeal Recipes

WEBWhen you’re ready to eat, place the amount needed into a bowl and heat for 1-2 minutes and then stir in maple syrup or any other topping. Here are my favorite steel …

Category:  Health Go Health

Healthy Carrot Cake

WEBWhisk the crushed pineapple, vanilla, coconut oil, and water into the sugar mixture. Slowly stir the wet ingredients into the dry ingredients until everything is …

Category:  Health Go Health

Weight Loss Overnight Oats {Tips & Recipes}

WEBPour in the milk and pure maple syrup. Stir together all of the ingredients until the rolled oats are completely covered with liquid. Tightly place the lid on the jar and …

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The Best Healthy Snack Recipes You Can Freeze

WEBThe Best Egg Bite Snack Recipes. Jalapeno Cheddar Egg Bite. Greek Egg Bite. Mexican Black Bean Egg Bite. All of these awesome healthy snack recipes are …

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The Best Healthy Lunch Meal Prep Ideas

WEBCheck out this recipe. Turkey Wrap with Bacon. This delicious turkey wrap with bacon wrap is full of juicy turkey, crispy bacon, and crispy lettuce and tomatoes. …

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Baked Eggplant Parmesan

WEBStart with the eggplant. Using a sharp knife or peeler, remove the skin from the eggplant and then cut into ½ inch slices. Lay the eggplant slices on a plate lined with …

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How to Craft The Most Delicious Healthy Burger Recipe

WEBTurn the grill onto medium-high heat and let it warm up for about 5-7 minutes. Place the patties on the grill and cook for 3-4 minutes on each side for a …

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Healthy and Wholesome French Toast Casserole Recipe

WEBIn the morning, remove the dish from the refrigerator and place on the counter. Preheat oven to 350 degrees. In a small bowl combine almonds, brown sugar. …

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Meal Prep For Weight Loss

WEBTo keep things simple, this meal plan includes one recipe for each breakfast, lunch, and snacks and four dinner recipes. Breakfast – Blueberry Smoothie, 342 …

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Chicken Enchilada Soup

WEBPour in the chicken broth and bring the soup to a boil. Reduce to a simmer and add in the raw chicken breast. Cook the chicken breasts for about 10 minutes (or …

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Healthy Baked Ziti

WEBStore the leftover sauce in the refrigerator or freezer. Using a spoon, push the pasta mixture into the pan, so it’s evenly spread. Sprinkle the mozzarella cheese on …

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One Pot Chicken and Rice

WEBPour in 3 cups of chicken broth (or vegetable broth), bring to a boil, and then cover and cook for about 30 – 40 minutes until the rice is tender. If the rice is still firm, …

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How To Make A Green Smoothie

WEBThis is what I use whenever I putting a new green smoothie recipe together. 2 cups fruit + 1 banana + super foods + 1 cup greens + 2 cups liquid + extra for …

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Linguine With Red Clam Sauce Using Canned Clams

WEBStir in the juice from the canned clams, chopped tomatoes, tomato paste, Italian seasoning, and crushed red pepper. Bring the mixture to a boil, then reduce the …

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Strawberry Kale Smoothie

WEBIngredients. 2 cups frozen strawberries. 2 cups fresh kale. 1/2 cup plain greek yogurt. 1 cup almond milk. 2 tablespoons coconut oil. 1 banana optional for …

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Turkey Wrap with Bacon

WEBLet the bacon cool slightly before using. If the cooked bacon was in the fridge then put it in the microwave for 30 -40 seconds to crisp it back up. Spread the …

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Blueberry Kale Smoothie

WEBThis blueberry kale smoothie is packed with antioxidants, nutrients, fiber, protein, calcium, and omega-3s. Delicious. You’ll never know kale is in this creamy …

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Easy Detox Salad In A Jar

WEBPour equal amounts of the dressing into the bottom of 5 mason jars. Layer each mason jar with the cucumbers, onion, chickpeas, broccoli, cabbage, carrots, …

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