Ou.org

Exercise is Medicine!

WebThe American College of Sports Medicine launched the initiative Exercise is Medicine, calling for physical activity and exercise to be standard parts of disease …

Actived: 9 days ago

URL: https://www.ou.org/life/health/exercise-medicine/

How Maimonides Dealt with Stress & Anxiety

WebAs one of history’s most famous medical doctors, Maimonides, wrote a wealth of medical treatises. Amongst his better-known writings is the Regimen of Health …

Category: Medical Go Health

Mental Health month

WebTo say the least, we live in stressful times. As we strive to find and restore normalcy in our lives, it is crucial that we place proper focus on our mental health and the mental health …

Category: Health Go Health

Is Food Enough for Nutrition

WebFood provides the energy and nutrients you need to be healthy. It is only by eating enough of a variety of foods that we get essential nutrition in order to maintain …

Category: Nutrition, Food Go Health

Halachic Health Care Proxy

WebIntroduction. (Halacha). This document is of great importance in light of in-roads made by medical service providers to insert themselves into the decision making process of …

Category: Medical Go Health

Reclaiming the Body: Anorexia and Bulimia in the Jewish Community

Webthe Body: Anorexia and Bulimia in the Jewish Community. BY Hannah Farkas. 20 Mar 2013. Health. Judith Ruskay Rabinor, Ph.D. The American Eating …

Category: Health Go Health

The Stress-Exercise Connection: How Does This Work

WebThis results in an increase in heart rate, blood pressure and breathing rate. After the threat is gone, it takes between 20 and 60 minutes for the body to return to its …

Category: Health Go Health

10 Steps to Living a Longer

WebAlan Freishtat is an A.C.E. CERTIFIED PERSONAL TRAINER and a BEHAVIORAL CHANGE and WELLNESS COACH with over 19 years of professional …

Category: Health Go Health

Vitamins and Supplements — Do We Need Them

WebAlan Freishtat is an A.C.E. CERTIFIED PERSONAL TRAINER and a BEHAVIORAL CHANGE and WELLNESS COACH with over 19 years of professional …

Category: Health Go Health

Affliction from Within: Celiac Disease in the Jewish Community

WebThus, a high percentage of Ashkenazi Jews are afflicted with this disease (5). Celiac prevents the body from digesting gluten, which is a protein found in wheat, …

Category: Health Go Health

A Nutritionist's Guide to Healthy Shabbat Eating

WebAlan Freishtat is an A.C.E. CERTIFIED PERSONAL TRAINER and a BEHAVIORAL CHANGE and WELLNESS COACH with over 19 years of professional …

Category: Health Go Health

What Is Pediatric Inflammatory Multi-System Syndrome (PIMS)

WebDiagnosing PIMS is done by ruling out causes for symptoms and a physical exam. Symptoms include a fever of 102-104 degrees Fahrenheit for at least 5 days, red …

Category: Health Go Health

Eating Disorder Awareness

WebNEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care. If you are worried …

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Introducing the OT Podcast of "Mr. T"

WebLook no further than a free radio occupational therapy show brought to you by an orthodox Jewish occupational therapist in the school system, Mr. T, who …

Category: Health Go Health

Orthodox Judaism: Features and Issues for Psychotherapy

WebThe common features of all varieties of orthodox Judaism include observance of the dietary laws, Sabbaths and festivals, the sanctity of marriage (strict …

Category: Health Go Health

Rabbi Akiva the Psychologist: Using Traditional Jewish Teachings …

WebPerhaps the single greatest teacher of Rabbinical CBT was Rabbi Akiva. The Talmud (brachot 60B) teaches that Rabbi Akiva was always in the habit of saying ” …

Category: Health Go Health

The Impact of Working Mothers on Child Development

WebImpact of Working Mothers on Child Development. In recent years, full time employment of mothers has become the norm in the United States. Recent statistics …

Category: Health Go Health

A Small Change Made These 19,000 Students the Fittest

WebAlan Freishtat is an A.C.E. CERTIFIED PERSONAL TRAINER and a BEHAVIORAL CHANGE and WELLNESS COACH with over 19 years of professional …

Category: Health Go Health

The Sights and Sounds of NCSY's Yarchei Kallah

WebTeens learn at NCSY’s Yarchei Kallah. The week-long program takes place over winter break. In the Stamford Hilton’s ballroom — now transformed into a rather …

Category: Health Go Health

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