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I Tried 'Healthi' (Formerly iTrackBites) for 30 Days, and Here's What

I need to clarify two things before I go into my Healthi journey of the last 30 days: I have Attention Deficit and Hyperactivity Disorder (ADHD) andIrritable Bowel Syndrome (IBS), so … See more

Actived: 9 days ago

URL: https://ourcommunitynow.com/wellness/i-tried-healthi-formerly-itrackbites-for-30-days-and-heres-what-happened

Top Foods to Have Strong, Healthy Legs

WEBAccording to the Academy of Nutrition and Dietetics, protein should comprise about 10 to 35 percent of total calories in our diet.Carbohydrates should be the …

Category: Nutrition Go Health

Colorado Springs Health and Wellness Events

WEBColorado Springs will be holding several health and wellness events, from now through mid September. Komen Colorado South Race for the Cure – Because …

Category: Health Go Health

Heavy Thighs and Wide Hips May Increase Your Longevity, New …

WEBIt is real. Thick thighs are healthy! For those of us worrying too much about our broad hips and chubby thighs, well, good news! According to a new study, people …

Category: Health Go Health

Personalities of Pittsburgh: Ellen Duffield, CEO of Highmark …

WEBEllen Duffield was named president and CEO of Highmark Wholecare, formerly known as Gateway Health, in November 2021 after serving as SVP and COO …

Category: Health Go Health

Denver Ranked as No. 7 Healthiest City in America

WEBThe Mile High City came in behind 1) San Francisco, 2) Seattle, 3) San Diego, 4) Portland, 5) Washington, D.C., and 6) New York. The No. 1 city, San …

Category: Health Go Health

Mass. General and Harvard Medical Suggest Eating Gluten

WEBWith the exception of those who suffer from celiac disease, researcher say don't skip the gluten Whether you're preparing your body for summer sunbathing, …

Category: Health Go Health

Toxic Blue-Green Algae in Colorado: What It Is and How to Avoid It

WEBAvoid entering or playing in bodies of water that: Smell bad. Look discolored. Have foam, scum, or algal mats on the surface. Contain or are near dead fish or other …

Category: Health Go Health

WHO Official and Thousands of Doctors Say Lockdowns Aren't the …

WEBThe World Health Organization (WHO) and multiple medical doctors are advocating world leaders to not insist people go into lockdown. Signers of the Great …

Category: Medical Go Health

Dry January: Unleashing the Health Benefits of a Month Without …

WEBDry January, the popular health trend that involves abstaining from alcohol for the first month of the year, has been gaining momentum worldwide. By committing to a …

Category: Health Go Health

Advocate Health names Illinois chief following merger

WEBDia Nichols has been named president of Advocate Health Care, the Illinois division of Charlotte, N.C.-based Advocate Health, which formed into a multistate health system …

Category: Health Go Health

Biden Names Adrian Shanker as Senior Adviser on LGBTQI

WEBShanker, a longtime advocate for LGBTQ and HIV-positive Americans, will work in the office of the assistant secretary for health at the Department of Health and …

Category: Health Go Health

Study Finds The Cheesecake Factory to Be the Unhealthiest Chain

WEBConsumer Reports researched and reported on 17 restaurant chains and their mealoptions. The Cheesecake Factory leads the way in unhealthy options as a factory …

Category: Health Go Health

15 Things That Happen When You Quit Drinking

WEBThe problems you drink to avoid will always still be there when you get back. When you cut out alcohol, that soothing moment of chill that relieves your worries is not …

Category: Health Go Health

The Truth About Old Wives' Tales: First Aid Remedies

WEBWe looked at 5 of the most common old wives' tales of first aid and word-of-mouth remedies that get passed around to see if there's any truth behind them. 1. A milk …

Category: Health Go Health

Persistent financial struggles forces layoffs at Billings Clinic

WEBThe Bozeman campus is part of the Billings Clinic health care system, which has affiliations with hospitals and clinics across Montana, Wyoming and North Dakota.

Category: Health Go Health

Covenant Health Lubbock names Dr. Lara Johnson as CMO

WEBDr. Lara Johnson has been named the Covenant Health Lubbock Service Area Chief Medical Officer. As the Chief Medical Officer, Johnson will work with other …

Category: Medical Go Health

Maine philanthropist's resignation shakes global reproductive …

WEBMaine philanthropist's resignation shakes global reproductive rights charity founded by her father. Julia "Judy" Kahrl, a lifelong reproductive rights champion and an …

Category: Health Go Health