Ourdorset.orchahealth.com
Young People's Mental Health Apps
WEBTellmi is a peer-support app, where users can post questions or concerns and receive replies from a community of people their own age, whether they are struggling with stress, anxiety or depression, or having problems with relationships. All posts are checked by a trained worker before being published. Age range: 11+.
Actived: 2 days ago
URL: https://ourdorset.orchahealth.com/en-GB/young-peoples-mental-health-apps
NHS Active 10 Walking Tracker
WEBYou use NHS Active 10 Walking Tracker by tapping on the app when you want to go for a walk, and putting your phone in your pocket. The app works by using the sensors in your smartphone. The app will count your steps, including how fast you walk. When you do 10 minutes of fast walking, the app will reward you with a badge.
Keeping Well This Winter
WEBFor young adults. Developed for teenage mental health charity stem4, Move Mood is a free app designed to help young people who are experiencing low mood or depression. Completely anonymous, it lets you: Set tasks that you want to achieve each day. Be accompanied by an animated companion, to be there and motive you.
Free Mental Health Apps
WEBFeeling Good Teens. This app has been developed for 10-15 year olds to help build self-esteem and motivation. It features 11 tracks, of varying length from 3 minutes to 11 minutes, with tracks that guide mindful relaxation, muscle relaxation, calming the mind, building self-confidence, coping with exam stress and sleeping well.
Tellmi: Better Mental Health
WEB84%. It was assessed as a Level 2 App. These apps are focused on general health. They may collect data and they may have a number of more advanced features. Where they collect data we assess their data use policies and compliance with relevant standards. Because they are health focused we also assess their compliance in the Professional
Smiling Mind: Meditation App
WEBScore Summary: 78%. It was assessed as a Level 2 App. These apps are focused on general health. They may collect data and they may have a number of more advanced features. Where they collect data we assess their data use policies and compliance with relevant standards. Because they are health focused we also assess their compliance …
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