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Nutrition in Meringue Our Everyday Life

WEBCream of Tartar. The addition of cream of tartar, or potassium hydrogen tartrate, to meringue is merely to help firm up the foam. It provides no flavor or color. This 1 tsp. of …

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Are There Health Benefits of Applesauce Compared to Raw Apples

WEBFruits and vegetables are beneficial because of the vitamins and minerals they provide. Raw apples provide slightly more vitamin C, with 5.8 mg per cup of slices, compared to …

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What Are the Benefits of Whole Grain Rice

WEBWhole-grain rice retains all of the grain’s natural nutrients. One of its biggest benefits comes from the amount of dietary fiber it contains, which you won’t get from processed rice. …

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Roasted Red Peppers for Health Our Everyday Life

WEBA half cup of canned, roasted red peppers contains only 25 calories per serving. The same sized serving contains no fat or cholesterol, and has 1 gram of dietary fiber and 1 gram …

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Muenster Cheese Health Benefits Our Everyday Life

WEBAnimal-based foods, including muenster cheese, are the primary natural sources of vitamin B-12. This vitamin keeps your cardiovascular system healthy through its role in the …

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What Are the Health Benefits of Red Snapper

WEBLow-calorie, high-protein foods can help you lose extra weight, lowering your risk for heart disease, Type 2 diabetes and osteoarthritis. A 3-ounce serving of red snapper has only …

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Nutritional Benefits of Butter Leaf Lettuce Our Everyday Life

WEBButter leaf lettuce is a good source of vitamin A. If you eat just 3.5 oz. of lettuce, it will provide you with 247 percent of your daily vitamin A needs. It also has beta …

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The Nutrition of 15-Bean Soup Our Everyday Life

WEBEnergy Nutrients. A 15-bean soup is a good source of lean protein, providing 8g per 1-cup serving. Protein is important for building and maintaining body tissue. MayoClinic.com …

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What Are Health Benefits of Stinky Tofu

WEBStudies performed on animals and humans found that certain isoflavonoids and bioactive peptides, or specific plant compounds, form during fermentation and these might reduce …

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What Are the Benefits of Spanish Moss

WEBSkin Benefits. The Medical News Today website reports that Japanese cosmetics researchers from the Noevir Company believe that certain extracts from …

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The Advantages of Communication With Family Members

WEBWhen it comes to the health and well being of your family, communication counts. If your family has an expressive communication style -- meaning family members are free to …

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Advantages and Disadvantages of Stir-Frying Our Everyday Life

WEBFuel and Warmth. Stir-frying saves fuel because you cook ingredients quickly. The convention of cutting stir-fry ingredients into small pieces before cooking them …

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The Genesis Diet Our Everyday Life

WEBThe Genesis Diet. The Genesis diet is also known as the Hallelujah diet and follows a vegan eating pattern. It is based on verse 1:29 in the book of Genesis that …

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The Hippocrates Diet Our Everyday Life

WEBThe Hippocrates diet uses only plant-based uncooked foods. Heat destroys enzymes found in living foods that Wigmore asserts are necessary for good health. …

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What Are the Health Benefits of Pico De Gallo

WEBAnti-Inflammatory. Pico de gallo contains vegetables that may decrease inflammation. Garlic and onions contain anti-inflammatory properties that may diminish …

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Are Pickled Vegetables Allowed on a Raw Diet

WEBAccording to author Rebecca Wood, pickling can make vegetables more digestible, neutralize naturally occurring anti-nutrients, and replenish the gut flora …

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Accent Seasoning & Its Benefits Our Everyday Life

WEBThat means it contains sodium. Many people are on low sodium diets. Accent Seasoning might be a good alternative to salt for those individuals. The flavor is …

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How to Find Information on a Loved One in a Nursing Home

WEBAn assisted living facility can keep a directory of its residents, for instance, that includes information on your loved one's location, condition (excluding specific …

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