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Different Types of Oats to Eat & How to Use Them

WEBBest Uses: Oatmeal, overnight oats, baking, granola, granola bars, pulsed into oat flour. Old fashioned oats are especially good for cookies, quick breads and …

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Orange and Poppy Seed Muffins

WEBBake. Bake muffins for 17-20 minutes until a toothpick inserted into the center comes out clean (ok to have a few crumbs). Cool. Allow muffins to cool in the …

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Cranberry Ginger Sparkler Mocktail

WEBCranberry Ginger Sparklers are an easy 3-ingredient mocktail recipe that are packed with health benefits thanks to 100% cranberry juice and kombucha. This is the …

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No Mayo Tuna Salad with Chickpeas

WEBStep 1: Add drained tuna and drained and rinsed chickpeas to a medium sized mixing bowl. Step 2: Add plain Greek yogurt, lemon juice, and spice to the bowl. …

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Crock Pot Hawaiian Chicken

WEBStep 1: Add chicken breast and bell peppers to the basin of a large crockpot. Step 2: Then add brown sugar, minced garlic, and ground ginger to the slow cooker. …

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Wheat Germ Muffins (Nutritious & Delicious Muffins)

WEBStep 1: Preheat your oven to 425°F. Generously spray your muffin tin with cooking spray and set aside. Step 2: Beat the egg with the oil, applesauce, milk, and …

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Cheesy Potato Soup

WEBWhisk in flour until lightly browned, about 1 minute. Add in your liquids: Whisk in milk and broth, stirring constantly, until slightly thickened, 1-2 minutes. Add …

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Easy Mixed Fruit Smoothie With Spinach

WEBStep-By-Step Instructions. Step 1: In the basin of a standard-size blender, pour in half of the orange juice. Step 2: Then add the banana, spinach, flax, yogurt. If …

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Whole Wheat Waffles

WEBHeat waffle iron per manufacturer directions. In a large bowl (or in the bowl of a stand mixer), beat eggs, butter & sugar together until well combined. Add yogurt, ½ C …

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Cherry Frosé

WEBCherry frosé (aka cherry rosé wine slushies) is a fun and refreshing summer cocktail recipe. This easy cocktail recipe comes together in less than 5 minutes, makes …

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Easy Caramel Apple Dip With Toffee

WEBStep 2: Spread the cream cheese and sugar mixture into an even layer across the bottom of your serving dish. Step 3: Pour the caramel dip on top of the cream …

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Pumpkin Pie Protein Shake (Easy Fall Smoothie)

WEBCanned Pumpkin Puree: Pumpkin is a nutrient-dense food, and using canned pure pumpkin puree as the base of your protein shake adds lots of vitamins, …

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Oreo Balls (aka Oreo Truffles)

WEBStep 3: Mix the crushed Oreos with softened cream cheese. If using a food processor or blender, scrape down the sides as needed. Step 4: Continue to mix until a …

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Cranberry Pomegranate Mocktail

WEBStep-by-Step Instructions. Fill a lowball (or rocks glass) full of ice. Add pomegranate juice, cranberry juice, and orange juice to the glass. Top with lemon-lime …

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Easy Iced Matcha Latte

WEBIngredients Needed. Matcha Powder: the key ingredient for this summertime favorite.Selecting a high quality matcha powder makes a big difference in your matcha …

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Blended Mango Lemonade with Mint

WEBInstructions. Add the frozen mango, frozen lemonade concentrate, and water to a blender and blend to combine. Stir as needed to ensure all ingredients are …

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Chewy Oatmeal Chocolate Chip Cookie Bars Recipe

WEBStep-by-Step Instructions. Step 1: Preheat the oven to 350°F. Grease a 9×13 pan with cooking spray and set aside (alternatively line it with parchment paper if …

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Chewy Chocolate Chunk Cookies (No Chill Time Needed!)

WEBSTEP 6: Using a medium cookie scoop (or approximately 2 Tablespoons) scoop dough onto ungreased cookie sheets, leaving about 2 inches in between dough …

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