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Best Vitamins for Seniors OurParents

WEBBroccoli: 110 mcg. Soybean oil: 25 mcg. Blueberries: 14 mcg. Cheddar cheese: 4 mcg. The recommended daily vitamin K intake is 90 mcg for women and 120 …

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URL: https://www.ourparents.com/senior-health/vitamins-worth-taking

Senior Flu Shot: What You Need to Know OurParents

WEBThe senior flu shot is a vaccine developed specifically for adults age 65 and older to protect them against the flu virus. According to the CDC, seniors need stronger …

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Why Seniors Have Different Nutritional Needs Our Parents

WEBGastrointestinal changes: Chronic gastritis, constipation, delayed stomach emptying, and gas may also lead to avoiding fruits and vegetables, as well as other …

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Seven Low-Impact Exercises for Seniors OurParents

WEB7. Pilates. Pilates consists of slow, pulsing, and intentional movements meant to improve range of motion and strengthen muscles. Light weights may …

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Dementia and Repetition: Causes and Tips OurParents

WEBDementia and Repetition. In people who have dementia, brain cells deteriorate slowly over time. As the disease progresses, patients often begin to exhibit …

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Herbs to Boost Senior Immune Systems OurParents

WEBHerbs have beneficial properties that have been used for thousands of years to support the immune system. In addition to a balanced diet and vitamins, there are …

Category:  Vitamin Go Health

5 Medication Safety Tips for Seniors OurParents

WEBTop 5 medication safety tips for seniors. Before going in for a medication review, here are five things you can do to prepare your loved one’s medication list to …

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Vitamin B12 Deficiency in Seniors OurParents

WEBThe most common health issues in seniors related to low vitamin B12 levels are: Anemia. This means a person’s red blood cell count is low. Red blood cells carry …

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In-Home Care Guide OurParents

WEBAccording to Genworth’s most recent Cost of Care Survey, the median cost of homemaker services in 2021 was $26 per hour, and the median cost of personal care …

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Smoothies For Senior Nutrition and Memory Our Parents

WEBInstructions: Combine all ingredients in a blender and blend until smooth. Serves one or two. 2. Banana-coconut smoothie. 1 cup milk (almond, coconut, or …

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Dementia Stages: Phases, Symptoms and Treatment OurParents

WEBForgetting simple words. Difficulty following a storyline. Repeating ideas, stories, and thoughts. Getting lost in a familiar area. Trouble sleeping. Lack of …

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Elderly Knee Replacement Recovery OurParents

WEBIn general, the initial recovery phase from a knee replacement lasts about six to 12 weeks, with patients regaining mobility and independence gradually. During this …

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Food Delivery for the Elderly OurParents

WEBGenerally, you must be 60 or older to be eligible for the program, but age requirements may vary by location. Those with mobility challenges may qualify for home …

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What Are Nursing Homes

WEBMany people use the phrase “nursing home” to describe any type of senior living. However, today’s senior care services are more nuanced and can vary drastically. …

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5 Ways the Elderly Hide Signs of Dementia OurParents

WEB5. Forgetting holidays or important dates Although it’s normal to occasionally forget an appointment every now and then, it is unusual to forget important dates like …

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Music Therapy for Dementia OurParents

WEBDementia can make it hard for seniors to share how they feel, leaving them upset and alone. Music therapy helps your loved one with dementia express their …

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Understanding and Addressing Elderly Appetite Loss OurParents

WEBStaying attentive and proactive can help your loved one address their loss of appetite. Taking the following steps can significantly improve their quality of life and …

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Watches for Seniors with Dementia OurParents

WEBFor most people, dementia progresses slowly through three stages — early, middle, and late — according to the Alzheimer’s Association. Many individuals opt to …

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Senior Living Facilities in West New York, NJ OurParents

WEBSenior Living Facilities In West New York, NJ. The West New York area offers a wealth of care options for seniors. Whether your loved one is largely independent or requires daily …

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