Paavaniayurveda.com

What Is Ayurveda

WebAyurveda, a branch of Vedic Science, means “the science of life.”. Originating over 5,000 years ago as the traditional healing system of India, it is considered one of the oldest …

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URL: https://paavaniayurveda.com/pages/introduction-to-ayurveda

Ayurvedic Breakfast Recipes: Begin Your Day with Health

WebAt this point, we all have gotten the memo that convenience foods negatively impact our overall health. From the Ayurvedic perspective, they are also devoid of prana …

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Why Lymphatic Health Matters & How to Perform a Lymphatic …

WebSimilar to kapha dosha, when the lymphatic system is functioning optimally, the overall health of the immune system is stable and better able to withstand both …

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Botanicals of the Heart: 8 Herbs to Support Cardiovascular Health

WebAlso known as the Herb of the Heart in Western herbal medicine, hawthorn is a must when discussing beneficial plants for heart health. Hawthorn leaves, berries and …

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Karna Purana: Why Ayurveda Says we Should Oil our Ears

WebKarna Purana is the Sanskrit term for the Ayurvedic technique of administering warm oil into the ear canals.Performed daily, this self-care ritual works as …

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The Ayurvedic Approach to Oral Health – Paavani Ayurveda

WebAccording to Ayurveda, the physiology of a human being is governed by the 3 doshas- vata, pitta and kapha. Vata dosha is responsible for all movement in the body …

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What Your Poop is Telling You! The Ayurvedic Approach to …

WebA healthy kapha type poop is passed once in the morning and is a pale brown. It is well-formed and passes easily through the colon. In short, ideal kapha stools …

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The Sacred Plant The Benefits of Ashwagandha PAAVANI Ayurv

WebHow to Take Ashwagandha Traditional Methods. Traditionally, Ayurveda recommends mixing a ½ teaspoon of our powerful ashwagandha powder in a ½ cup of …

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Shatavari Benefits For Women

WebShatavari is an excellent herb for women, but men can use it too! Additional benefits attributed to the shatavari herb are increasing shukra or semen production. …

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Ayurveda Skin Care Sustainable

WebAchieve radiant beauty with all-natural, no chemicals, sustainable, eco friendly, cruelty free, and dosha specific Ayurveda skin care. Handcrafted with the purest organic ingredients …

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Getting to Know Gotu Kola: The Ayurvedic Herb for Longevity

WebNative to the wetlands of Asia, gotu kola ( Centella asiatica) is a perennial herb in the parsley family that is considered in Ayurveda to be tridoshic or balancing to all …

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Dinacharya Daily Routine [Printable Guide] PAAVANI AYURVEDA

WebDINACHARYA: DAILY MORNING ROUTINE. Best done between the hours of 6am-10am, during the kapha time of day, when you have the most strength, steadiness and fortitude. …

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Yoni Steaming: The Ancient Self-Care Practice for Loving Your …

WebYoni steaming is the female self-care practice of allowing warm herbal steam to permeate the vaginal tissues and the womb by kneeling, squatting or sitting above a …

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The Ayurvedic Approach to Eye Health – Paavani Ayurveda

WebTrataka. Trataka is one of the six yogic cleansing practices or Shat Kriyas outlined in the yogic classical text, The Hatha Yoga Pradipika.This cleansing practice is …

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Ashta Chandrasana: An Ayurvedic Guide to High Lunge

WebWritten by Trudy Collings. Ashta Chandrasana literally translates to, Eight Moon Crescent Pose; however, it is more commonly known as High Lunge. This strong …

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15 Ayurvedic Guidelines for Healthy Eating – Paavani Ayurveda

WebLuckily, Ayurveda has what has been called, Guidelines for Healthy Eating, which provide a roadmap for us all to intake and digest foods properly. Below are 15 …

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The Ayurvedic Approach to Breast Health – Paavani Ayurveda

WebAyurveda recommends performing a self-abhyanga or self-massage daily with pure, organic, herbal infused, plant-based oils, like our PAAVANI Body Oil, to …

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A 3 Day Digestive Reset with Ayurvedic Kitchari

WebDrain the split mung beans from their water and combine with rice. Wash rice and split mung beans until the water is clear then drain. Warm ghee in a medium …

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