Pacificacounselingllc.com

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Meet our Team My Site

WEBPacifica Counseling prides itself on having competent, empathetic, and highly skilled team of therapists that share in our goal, mission, and purpose. From our skilled clinicians to …

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URL: https://www.pacificacounselingllc.com/meet-our-team

Specialties My Site

WEBOtherwise known as DBT, this form of therapy is most effective for those looking to improve their quality of life by increasing effective coping skills, improving emotional regulation …

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Entering Therapy: A Journey and a Process

WEBEntering therapy is a choice many of us will make in our lifetime. It can be scary. It can be freeing. It can be overwhelming. Sometimes we may feel like the only …

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Pacifica Counseling LLC Atlanta Therapy

WEBPacifica Counseling began as a dream to create a counseling practice focused on what truly matters: the peace and wellness of its clients. Our team is fully focused on increasing …

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Mental Health Awareness Month!

WEBWe at Pacifica Counseling want to shine a light on our clients, as we want to celebrate you, and all the hard work you are implementing in and out of our services. Since 1949, May …

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Spring into… mental illness

WEBIt is springtime! And all of us collectively took a deep breath of appreciation. Here in Macon, Ga – Pacifica Counseling’s home base (GO BEARS!), spring is in full …

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Our Services My Site

WEBOur family therapists focus on strengthening the family unit through helping every family member feel heard, seen, and understood no matter what is being experienced. We …

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Contact My Site

WEBTo schedule an appointment, please call or email Dr. Hanna Cespedes at: 470-236-1503. [email protected].

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New Group Therapy Oppurtunity!

WEB© 2023 Pacifica Counseling LLC. Powered and secured by Wix. bottom of page

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Journey with me through mindfulness!

WEBBefore becoming a mental health counselor, I was a social studies teacher with training in geography. I love all things maps, environments, cultures, and people. In …

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Sit on my couch… or my floor.

WEBThe therapist couch. A long, contrite stereotype – that is somewhat appropriate as I find myself writing this blog post from one of my offices couches… The therapist couch is …

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Black History Month & Mental Health Highlights

WEBHappy Black History Month! Here at Pacifica Counseling, we welcome all who walk through our doors. However, In reverence to this month, I wanted to highlight all of …

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Termination: A Scary Word for a Normal Therapeutic Process

WEB“Termination” is a word I have not been fond of since the beginning of my master’s program. The connotation of this word makes it seem far more strong and …

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The Art of Mind Control

WEBAs distractions and constant stimulation become more prevalent in the modern world, controlling our minds becomes increasingly important. No, we are not talking about the …

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New Year, New me

WEBHappy New Year, folks! We have officially made it to 2024. Whether you stayed up to see the clock strike midnight or were in bed by 10pm, there is no turning …

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The Shattered Self Survives

WEBThere are many articles published on the impact of Post-Traumatic Stress Disorder (PTSD) on soldiers and veterans. It is no doubt a commonly explored and very …

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The absence of a loved one on Thanksgiving

WEBLosing someone special can leave you feeling lonely during Thanksgiving dinner without that loved one. You can't help but notice the empty chair next to you. …

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