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4 Terrific Ways to Connect with Your Secretive Teenager

WebWay #3: Jog, Walk or Exercise with Your Teen. What better way for your secretive teenager to deal with their fluctuating hormonal levels and mood swings than to …

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70 Questions to Ask Your Teenager to Strike Up a Conversation

Web8 – Questions about God and Religion. As teenagers explore questions of identity, purpose, and meaning, many develop spiritual beliefs and perspectives. …

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Breaking the Stigma: What You Need to Know About Mental …

WebA recent meeting by the Institute of Human Resource Managers(IHRM) in Nairobi revealed that employers have expressed alarm over the increase in mental …

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4 Signs Your Teen is a Victim of Online Bullying

WebPhysical aggression and name-calling. Running away from home or school. Bullying others as an act of revenge. Delinquency and drug abuse. You may be …

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Am I Addicted to My Phone

WebAccording to Common Sense Media statistics, a teenager spends an average of 8–9 hours on the phone when not in school. The overall average across …

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Absent Father: What a Teenager Needs to Know

WebSome findings they have documented on the effects of an absent father on a teenager include: Anger-related depression. Lower sense of security. More likely to …

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Top 5 Signs of Depression in a Teenager in Kenya

WebPhysical Signs. Recurrent and vague physical complaints of illness like headache and stomachache, progressive weight loss, or weight gain with minimal …

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Why is My Teen Always Angry

WebStrategies for Parents. Provide a consistently safe, understanding environment for your teen to open up. Help your teen identify triggers and warning signs anger is …

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How to Balance Family Life and Work as a Parent

WebBalancing family life and work as a parent can be a daunting task. And… Whether you like it or not, you live in a “have it all” society where you are constantly …

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Activities for Teens: 18 Activities to Do with Your Teenager

Web15- Gardening. Spend time together in the garden, planting flowers, vegetables, or herbs. Gardening teaches patience, responsibility, and provides a sense …

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Why Kenyan Teens are Unable to Deal with Life Problems: …

WebEngage your teenager in puzzles, brainteasers, riddles, and logic games that require critical thinking and problem-solving. Encourage your teenager to think critically …

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3 Top Things to Teach Your Teen on The Value of Money

WebSaving money can be challenging, but it helps your teen learn about delayed gratification. This principle protects them from careless spending and gives them firm …

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A Parent’s Guide to Instagram: Comprehensive Answers to Your …

WebInstagram is a popular social media platform focused on photo and video sharing.. As a user, you can follow other accounts, post your own photos and videos, …

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Top 7 Challenges Faced by Teenagers Today in Kenya

WebDepression, anxiety disorder, eating disorders, and social phobias are common mental health disorders among teenagers. Knowing the common teenage …

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5 Parental Control Apps Every Parent of a Teenager Should Know

WebHere are the best Parental control apps for iPhone and Android 2020 (free and paid version) 1. Net Nanny. Considered as one of the best child protection app, Net …

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Parent in the Workplace

WebDid you know the way you experience stress is not determined by the stress-causing stimuli but by how you respond to it? How you think and process stressful events …

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