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The Best Foods for Each Chakra

WebThis article covers an in-depth review of foods for each chakra. This chakra diet will help support, balance, and heal our energy centers through nutritious foods. I …

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URL: https://www.parsnipsandpastries.com/chakra-food-pairing-balancing-healing-energy-centers-food/

Whole30 Burger with Roasted Red Pepper and Basil Sauce

WebIn a hot saute pan, heat the olive oil and saute the mushrooms until golden and soft. Add the garlic the last minute. Season with sea salt and pepper and let cool 5 …

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Healthier Korean Beef Bowls

WebBreak up with a wooden spoon and cook until brown and caramelized. Drain excess fat. In a small bowl or mason jar, whisk together (or shake in a mason jar) the soy …

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Interview with a Personal Trainer: 12 Questions on Health, Fitness, …

WebInterview with a Personal Trainer: 20 Questions on Health, Fitness, and Pastries. In this Interview with a Personal Trainer and Competitive Bodybuilder, Kimberly …

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Pineapple Pork Kabobs with Healthier Hawaiian Macaroni …

WebCut the pineapple in thick cubes and skewer the kabobs with three pieces of pork each and alternating pineapple, pepper, and onion pieces. Preheat and lightly oil …

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32 Healthy Valentine's Day Recipes (from Breakfast to Dessert!)

WebStrawberry Cardamom Lassi: A delicate cardamom and rose water infused strawberry lassi is a lovely way to start your Valentine’s Day. via Tara’s Multicultural …

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Superfood Grain-Free Granola with Wild Blueberries and Coconut

WebInstructions. Preheat the oven to 300°F and line a full baking sheet (or two half sheets) with parchment paper. In a large bowl, mix together the nuts, pepitas, chia …

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The Best Subscription Boxes for a Healthy Lifestyle: Part I

WebThese subscription boxes make getting and staying healthy easy. Whether it's healthy snacks, workout gear, yoga essentials, or all-natural beauty necessities: these are the …

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How to Bring Health and Hygge into Your Home

WebHygge is all about coziness, comfort, contentment, and general well-being. Learn how to bring health and hygge into your home this winter — and beyond. Winter is …

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Detox Vegetable Broth with Turmeric and Ginger

WebBring to a simmer, cover with lid, and gently simmer for 90 minutes. Strain the liquid through a fine mesh strainer and discard the vegetables. Store in mason jars or …

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How to Create a Relaxing Yoga Space in Your Home

WebChoose a good one. This is the basis of your practice, and really the only tool besides your body that you need. Choose a thick, durable mat with excellent non-slip …

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The 25 Best Restaurants in Maui

WebExpect to spend about $60-100 for an entree. Fresh fish at Paia Fish Market. Bone marrow and taro leaf risotto at The Mill House. Paia Fish Market: Another …

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Avocado Toast Recipes 3 Ways

WebPomegranate Lemon Cream Cheese Avocado Toast. Toast the bread. Combine the cream cheese, lemon zest, and lemon juice in a bowl and mix using a …

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Blueberry Kale Smoothie

WebThe blueberries really mellow out kale’s bitterness here, and just look at that gorgeous purple hue. One serving of this Blueberry Kale Smoothie has: → 180 calories. …

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Let's Talk (Good) Bacteria: The Best Probiotic Strains for Your Gut

WebLactobacillus paracasei: Helps to protect your teeth from cavities, helps to lessen the impact of environmental sensitivities, and helps combat fatigue. Lactobacillus …

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48 Hours in Seattle Travel Guide

WebYum. 2PM: Check out a local farmer’s market, festival, or fair. There’s most likely one happening during your stay. Check out this list of farmer’s markets by …

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Iced Matcha Latte with Lavender Honey

WebMake the syrup. Whisk together the water, sugar, honey, and lavender in a small pot. Bring the syrup to a simmer and simmer 5 minutes, dissolving the sugar. …

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