Passthesprouts.com

Healthy Cottage Pie (with vegetables)

WebShepherd's Pie. Preheat: Preheat oven to 400° F. Cook meat: Cook ground beef on the stovetop and set aside once cooked to your liking. Sauté: Sauté onion, …

Actived: 5 days ago

URL: https://www.passthesprouts.com/shepherds-pie/

Healthy Apple Crisp Without Brown Sugar (9x13)

WebPrep apples: Peel skin off apples, discard core and thinly slice. Crumble topping: Mix all the crumble topping ingredients in a bowl. Ensure the pecans are …

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Dairy Free Buffalo Chicken Egg Rolls (Air Fryer or Pan Fry)

WebBrush or spray all sides of the egg rolls with avocado oil. Cook in the air fryer for 3 minutes, carefully flip with tongs or with a fork. Cook for another 3 minutes or until …

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Easy Fat Free Hummus

WebPeel the garlic cloves. Add everything except the ice cubes to your food processor (preferred) or high-speed blender. 2. Blend: Start blending and add one ice …

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Lemon Ginger Spinach Banana Smoothie

WebPrep: Juice the lemons, peel and slice or grate ginger and cut bananas in half. Freeze the honey, lemon and ginger together in an ice cube tray - once the cube is …

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Healthy Maple Syrup Brownies (no added sugar!)

WebCombine wet ingredients: In the large mixing bowl with the mashed avocado, add the oil, maple syrup, vanilla extract and eggs. Mix the wet ingredients together …

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15 Healthy Turkey Burger Sides

WebBroccoli Raisin Salad. Roasted Whole Carrots with Tahini Sauce. Santa Fe Salad. Roasted Asparagus with Lemon. Herbed Potato Salad (without mayo) Crispy …

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Cinnamon Spice Oatmeal Recipe

WebCover and microwave for 2 minutes. Add in the maple syrup and vanilla. Let it sit for 2 minutes. Stir well before eating. Make your own packets of instant oatmeal: ¼ …

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Non Dairy Caesar Dressing

WebThis dairy free caesar dressing recipe is super simple! Place all the ingredients in a high speed blender, immersion blender or small food processor and …

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Thai Sweet Potato Glass Noodles Salad

WebInstructions. Prepare Thai cashew or peanut dressing: make homemade cashew dressing or buy a Thai peanut sauce. If the store-bought sauce is thick, whisk or …

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