Pathtogoodbonehealth.org

Your Path to Good Bone Health

WEBThis roadmap is for patients and care partners at. any stage of their osteoporosis journey. It will guide you to learn the key things you need to know. And, it will point you to …

Actived: 7 days ago

URL: https://www.pathtogoodbonehealth.org/

What are my testing and treatment options

WEBThe results of your bone density test, combined with all available clinical information, including your personal preference and previous experience with medications, can help …

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How can I maintain a bone healthy diet

WEBCalcium is the most important building block for healthy bones. Many foods contain calcium and other important nutrients that help keep our bones strong. Don’t forget we build a lot …

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How can I find a support group or online community

WEBSupport groups provide a way to learn more about osteoporosis and how to manage the disease directly from those in similar situations. They provide an opportunity to openly …

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How can I maintain a bone healthy diet

WEBEating a well-balanced diet rich in calcium is key to building new bone to prevent further bone loss when you have osteoporosis. Vitamin D helps your body absorb calcium. If …

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How can I maintain a bone healthy diet

WEBEating a well-balanced diet including foods containing calcium, the building block for healthy bones, is key to maintaining strong bones throughout our life time; making sure our …

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Will I continue to lose bone

WEBAnd, women can lose up to 20% of their bone density in the five to seven years after menopause as estrogen levels drop. Since your family history (genetics), lifestyle, …

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What are my treatment options

WEBThere are many medications available to treat osteoporosis and reduce the risk of fracture. They fall into two basic categories: antiresorptives and anabolics. Throughout life, we …

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How do I manage osteoporosis

WEBChoose your path. Path 3: How do I manage osteoporosis? Managing osteoporosis takes a whole-person approach. Develop a plan with your healthcare team so you can enjoy life …

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How do I find a specialist

WEBDid you know? Receiving a diagnosis of osteoporosis can cause worry and concern. Ask your primary care provider if they have experience treating osteoporosis or if they …

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I’ve just been diagnosed with osteoporosis – what’s next

WEBPATH 2: I’ve just been diagnosed with osteoporosis – what’s next? If you’ve been recently diagnosed with osteoporosis, you’ll have lots of questions. Understand how your bones …

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What questions should I ask my doctor

WEBWhat questions should I ask my doctor? - Your Path to Good Bone Health. Home. Path 1: Am I At Risk for Osteoporosis? Path 2: I Just Learned I have Osteoporosis / I Broke a …

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How do I find a specialist

WEBDid you know? While there is no one type of medical specialty dedicated to osteoporosis, some doctors who may have experience in the prevention, diagnosis and treatment of …

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What exercises can safely build strong bones

WEBWeight-bearing and muscle strengthening exercises signal your body to build new bone. Posture exercises and healthy body dynamics (how you stand and move) also help you …

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What testing is recommended

WEBBone density tests are often repeated 1-2 years after starting or changing osteoporosis medication to evaluate response to treatment. It might also be repeated in 1-2 years if …

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How can I find a support group or online community

WEBSupport groups provide a way to learn more about osteoporosis and how to live with the disease directly from those in similar situations. They provide an open opportunity to …

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How can my family and care partners provide support

WEBDid you know? When you have a lifelong condition like osteoporosis, it is normal that your interest and ability to keep track of next steps varies over time. Share with your friends …

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