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Healthy Snack Ideas Patience Fruit & Co

To satisfy your little daily cravings with healthy, energizing snacks, consider creating a mixture of your favorite nuts, seeds, and fruits! Sources of healthy fats, these blends help satisfy hunger while providing beneficial nutrients for the body. Stock up on fiber and … See more

Actived: 6 days ago

URL: https://www.patiencefruitco.com/en-us/the-patience-club/healthy-snack-ideas/

Cranberry Cultivation: Everything You Need to Know

WebGrowers recover water from rain or snowmelt. This water is contained in lakes near the fields. Irrigation allows the water to be redirected to the fields to water the plants in case …

Category:  Health Go Health

About us Patience Fruit & Co

WebOur Values. Patience Fruit & Co makes healthy snacks from local (Quebec-grown) berries, raised slowly with the utmost care, taking time to savour them. Patience Fruit & Co is a …

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Motivation 101 – How to stay motivated to eat well

WebNutritionist & Doctor in Nutrition, Hubert Cormier's mission is to demystify and democratize nutrition. Getting motivated to eat well and developing a healthy relationship with food …

Category:  Nutrition,  Food Go Health

5 reasons why gardening is good for your health

WebStudies are unanimous: gardening has many uncontested benefits for both your physical and mental health. Discover why right here!

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What to eat before a workout: never run out of energy with these …

Web1 to 2 hours before a workout. A fueling snack: Toast with all-natural peanut butter. A bowl of cereal with milk or yogurt. A homemade cranberry granola bar. A spiced cranberry and …

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Learn more about our no added sugar dried cranberries

WebAfter months of development, we’re delighted to present the fruit of our labours. Many people don’t know that sugar is added to dried cranberries to offset the natural bitterness …

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How to feed your microbiota Patience Fruit & Co

Web”Micro” means small, and ”bio” means life. Microbiota is the more than 100 billion bacteria that inhabit your body, mostly in your intestine.

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Cranberry vs. Bilberry: What Is the Difference

WebIn effect, the cranberry is twice as large as the bilberry. In addition, the fruits don’t grow in the same way. The bilberry grows in bunches, while the cranberry fruits are single, …

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Cranberry Carrot Cake with Cream Cheese Frosting

WebDivide batter evenly between 2 pans. Bake for about 1 hour 10 minutes, or until a toothpick inserted in the middle of the cakes comes out clean. Let pans cool on a rack. For the …

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Health Patience Fruit & Co

WebMotivation 101 – How to stay motivated to eat well. Motivation doesn’t just appear magically, alas. (I’ve tried waving a magic wand, but it doesn’t…

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Our‌ ‌fresh‌ ‌whole‌ ‌cranberries:‌ ‌100%‌ ‌organic‌ ‌ Archives

WebWhen you choose Patience Fruit Co, you always know you’re getting the juiciest, most tender berries on the market. Our ruby-red organic fresh cranberries are available from …

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Demystifying the cranberry

WebWe do suggest that you add 1 part of our cranberry juice to 3 parts of water or another unsweetened fruit juice (apple, white grape, orange, etc.) to enjoy the full taste. We …

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Seven ways to really relax this summer and get that vacation feeling

Web4. Take a spontaneous trip or a mini vacation. The holidays are really a state of mind! Whether you decide to take a road trip somewhere different with the “girls,” go camping, …

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The Mystery of Paprika Patience Fruit & Co

WebPaprika is a brightly colored red powder that is available in a multitude of flavors and intensities. It is an essential ingredient of Spanish and Mexican cuisines and barbecue …

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SourCran: When Fruit is Candy Patience Fruit & Co

WebWhen fruit is candy. Don’t let our use of the word “candy” fool you: SourCran is totally unlike any sweet treat you’ve seen before. You won’t find any artificial colors, flavors or gelatin …

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One Pan Maple and Mustard Chicken

WebSet a rack in the centre of the oven. Preheat the oven to 425°F. Line a baking sheet with parchment or aluminum paper. In a bowl, combine the garlic, maple syrup, mustards, …

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Whole Dried Cranberries, sweetened with apple juice

WebOur organic dried fruits. Our dried fruit line goes the extra mile, using larger berries that have been delicately dried to preserve their incredible flavour. This unique process creates the …

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Pasta Salad with Apples, Cranberries & Feta

WebWhisk mustard, vinegar, lemon juice and maple syrup together in a bowl. Add oil in a thin stream while whisking until the texture is creamy. Add salt and pepper. Set aside. Cook …

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