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Welcome to Pearls of Wisdom l Pearlman MD's

WebAmy Pearlman M.D. Men’s Sexual Health Specialist and board-certified urologist specializing in Genitourinary Reconstruction. Watch Video. Welcome to Pearlman MDs. …

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Dr. Amy Pearlman

WebA NATIONAL LEADER IN MEN’S SEXUAL HEALTH Amy Pearlman, M.D. Board-certified urologist specializing in male sexual and hormonal health, as well as genital …

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10 Hidden Benefits of Walking

WebGoing for a walk is a low-impact form of exercise that can benefit almost anyone. Walking consistently can help you maintain a healthy weight and reduce your …

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Dr. Michelle Pearlman

WebMichelle Pearlman, M.D. is a board-certified gastroenterologist and obesity medicine specialist. As a board-certified gastroenterologist, she understands the importance of gut …

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Sexual Health Videos

WebSexual Health Videos By Dr. Amy Pearlman Men’s Sexual Health Specialist and board-certified urologist specializing in Genitourinary Reconstruction Read More Contact Male …

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Role Of High Protein

WebThe Role of High-Protein in Preserving Muscle Mass: A Deep Dive In the realm of health and fitness, countless questions arise. Among the most debated is this: …

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Sexual Health Articles Pearlman MDs

WebSexual Health Articles By Dr. Amy Pearlman Men’s Sexual Health Specialist and board-certified urologist specializing in Genitourinary Reconstruction Read More Contact …

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Podcast Pearlman MDs

WebDr. Amy Pearlman is a Men’s Sexual Health Specialist and board-certified urologist specializing in Genitourinary Reconstruction. Dr. Michelle Pearlman is a …

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Nutrition Articles

WebEating Disorders and The Gut: What’s the Connection? August 19, 2019. Discover nutrition articles, news and resources on food-related topics and trends curated …

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Warming Up: Static, Dynamic, and Foam Rolling. What’s the best

WebOne systematic review showed that performing a dynamic warm up lasting 10-15 minutes (examples included short sprints) as well as jogging following a dynamic …

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How to Read a Nutrition Label

WebStep 2: Look at the % Daily Values to evaluate the macro and micronutrients. The %DV is based on a 2,000 calorie per day diet. The average person requires much …

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Pearlman Pillars

WebPEARLMAN PILLARS NUTRITION Learn More SEXUAL HEALTH Learn More EXERCISE Learn More MINDFULNESS Learn More Join the Community Congratulations on taking …

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The Ultimate Grocery List

WebLimit highly refined options like white bread, pasta and rice. Choose whole grains (contain more dietary fiber) Bran cereal, plain (no added sugar i.e. honey or dried …

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Understanding Snack Nutrition Labels

WebDeciphering the Ingredient Label: A Guide to Healthier Choices When it comes to making healthier food and beverage decisions, one of the most effective strategies is …

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Patient Testimonials

WebTestimonials. We are on a joint mission to provide easily digestible, evidence-based, and relevant information regarding all things nutrition and men’s health. Our aim is to …

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