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Habala pethi aggala (A healthy Sri Lankan rice flakes snack)

WEBInstructions. Wash and clean the habala pethi until the dust and sand removes. Soak the habala pethi in some warm water for 15 minutes. Drain the habala …

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Sri Lankan Food & Healthy food recipes Peckish Me

WEBOn-the-go Smoothie! Jayani Senanayake April 8, 2021. For all the smoothie fiends who like to blend it all together and down it when in a rush, this one’s for you! A super versatile …

Category:  Health Go Health

Healthy ice cream

WEBPeel and cut the bananas roughly. Freeze overnight. Place the bananas in a food processor. Process on high speed while scraping down the sides until the lumps …

Category:  Food Go Health

No sugar, no butter healthy oatmeal cookies Peckish Me

WEBCombine everything in a bowl. Grease a baking tray. Drop spoonfuls of the batter on to the baking tray. Flatten with the back of spoon. Bake on moderate heat for …

Category:  Health Go Health

Olive oil & grape cake

WEBSlowly trickle in olive oil. Combine until it becomes thick. Add in the ground almond and then the flour. Combine well. Add half the mixture to a prepared baking tin. …

Category:  Health Go Health

Miraculous Sri Lankan Herbal Teas

WEBSimply boil the ranawara flowers in the water for 20-30 minutes. Strain and discard the residue. Enjoy the brew either cooled or warm with a piece of kithul jaggery …

Category:  Health Go Health

Purple Yam smoothie

WEBInstructions. Boil Raja ala in a pot of water to the point when pricked with a fork, the yam gives away easily. Drain and set aside to cool. Combine all ingredients in a …

Category:  Health Go Health

Paan Paan The Grill Peckish Me

WEBAnd I can fully recommend their breads as one of the best out there. Being a bit of a health freak myself, this little spot suits me just perfectly. They also have a …

Category:  Health Go Health

Soursop the Miracle Fruit Peckish Me

WEBThis was about a foot long. This large thorny fruit with a thin, green skin can grow up to a foot long. When ripe, the fruit becomes soft but remains firm, its light green …

Category:  Health Go Health

Hot butter cuttlefish Peckish Me

WEBAfter soaking the calamari, drain out the milk and dry the calamari on kitchen towels. Season with salt and pepper. Stir-fry. Coat with the beaten egg and toss in the …

Category:  Health Go Health

How to make Thumba Karavila curry – The Sri Lankan way

WEBInstructions. Wash the thumba karavila and cut each into 4. Mix the thumba karavila pieces with all the spices and set aside. Heat oil in a pan. Throw in the mustard …

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Recipes Peckish Me

WEBScottish Oat cakes – A 4 Ingredient Recipe. Jayani Senanayake April 7, 2020. Scotland – the land where myths and legends are part and parcel of everyday life, where passion …

Category:  Health Go Health

King coconut wine

WEBInstructions. Coarsely crush the spices in a mortar and pestle. Combine the spices, the lime juice and the yeast in a glass bowl and add it to the king coconut water. …

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Counting blessings & the fruits of summer Peckish Me

WEBThe mangoes gleam green on the trees waiting to be plucked. We pluck most of our mangoes with our hands these days. The fruits are golden on the inside and …

Category:  Health Go Health

Kos ata kalu pol maluwa – Sri Lankan Jack fruit seed curry

WEBPreparing the kalu pol. Dry roast the coconut and the rice until browned and fragrant. Grind together to a fine powder. Preparing the curry. In a clay pot (preferably), …

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Sri Lankan Chickpea curry – creamy, fragrant, delicious!

WEBOnce the oil is heated enough, add the mustard seeds. When it pops add the ginger, the curry leaves, tomato and the chili flakes and toss till fragrant. Add in the …

Category:  Health Go Health