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10 Health Benefits Of Regular Exercise

Exercise can improve and prevent chronic health conditions, including low blood pressure, cancer, arthritis and stroke. Working out … See more

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URL: https://www.philaymca.org/news/ten-health-benefits-of-regular-exercise

Health & Fitness Greater Philadelphia YMCA

WebThis research-based mind & body program will help you to regain strength, confidence, and provide connections with people who understand your journey. This program is free to …

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Willow Grove YMCA Greater Philadelphia YMCA

WebThe Willow Grove Y has implemented specific guest hours to ensure we offer a world-class experience to our members. Members who wish to bring guests can do so at the …

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Join Greater Philadelphia YMCA

WebPhilaYathome Virtual-Only. Keeping you active at-home with our Virtual Y! No Equipment, no contract - PhilaYathome is your personal Y. Packed with hundreds of hundreds of …

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Ambler YMCA Greater Philadelphia YMCA

WebHealthy Living. Living well is the pinnacle of our mission, and our Ambler facility is full of tools to put you on your way. Our offerings include online and in-person group exercise …

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Stephen Klein Wellness Center Greater Philadelphia YMCA

WebStephen Klein Wellness Center. Home Join Group Exercise KidZone. Back to All Locations. 2108 Cecil B. Moore Avenue Philadelphia, PA 19120. Directions. Today's hours: 7 AM – …

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Small Group Training at the Y Greater Philadelphia YMCA

WebWith classes for both adults and youth (ages 10-14) this small group training class is designed to "shock" your current training routine or jump-start you back on track towards …

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Christian Street YMCA Greater Philadelphia YMCA

WebThe Christian Street Y has implemented specific guest hours to ensure we offer a world-class experience to our members. Members who wish to bring guests can do so at the …

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Columbia North YMCA Greater Philadelphia YMCA

WebColumbia North YMCA is your center for family-friendly activities and meeting your fitness goals. Our mission centers around connecting you to a healthier life. Our center in North …

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Haverford Area YMCA Greater Philadelphia YMCA

WebConnect with a healthier life by joining the Haverford Area YMCA for fitness, community engagement, and family fun. We take our commitment seriously by offering everyone in …

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West Philadelphia YMCA Greater Philadelphia YMCA

WebThe West Philadelphia Y has implemented specific guest hours to ensure we offer a world-class experience to our members. Members who wish to bring guests can do so at the …

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Upper Perkiomen Valley YMCA Greater Philadelphia YMCA

WebThe Upper Perkiomen Valley Y has facility rentals available for your next event or practice! We have a wide variety of options for clubs and sports teams to rent spaces around the …

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Boyertown YMCA Greater Philadelphia YMCA

WebBoyertown YMCA. Home Join Group Exercise KidZone Open Gym Open Swim Tour the Y. Back to All Locations. 301 West Spring Street Boyertown, PA 19512. Directions. Today's …

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Phoenixville YMCA Greater Philadelphia YMCA

WebJoin the Y. With state-of-the-art equipment, world-class swimming pools, unlimited classes, 2-hour free Kidzone care, or a wide range of programs for kids, teens, families, and …

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Mt. Laurel YMCA Greater Philadelphia YMCA

WebLAUREL YMCA. Home Join Group Exercise KidZone Open Gym Open Swim Tour the Y. Back to All Locations. 59 Centerton Road Mt. Laurel, NJ 08054. Directions. Today's …

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Pottstown YMCA Greater Philadelphia YMCA

WebThe YMCA in Pottstown, Pennsylvania, is ready to help you find your “Y.”. Our community center offers resources for everyone in the area, including state-of-the-art equipment in …

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Child Safety Greater Philadelphia YMCA

WebChild Safety Resources. For reporting suspected child abuse or neglect: PA: Department of Human Services 1-800-932-0313. NJ: Department of Children and Families 1-877-652 …

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Are you ready for changes to Medicaid

WebAre you ready for changes to Medicaid? Published: 08/30/2023 - 8:00 AM. The Y is committed to connecting you to a healthier life, and that includes ensuring you …

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Insurance Partnerships Greater Philadelphia YMCA

WebThe Y is proud to offer free or low-cost memberships to the community through select partners. If you have health insurance through Medicaid or Medicare, you may be …

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