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Patellofemoral Pain Syndrome Diagnosis & Treatment for Physios

WEBPatellofemoral Pain Syndrome (PFPS) typically refers to anterior knee pain usually occurring during activities such as running, squatting, or walking up and downstairs. It …

Actived: 9 days ago

URL: https://www.physiotutors.com/conditions/patellofemoral-pain-syndrome/

KOOS Questionnaire Knee Survey PDF & Online Calculator

WEBKOOS Questionnaire. The Knee Injury and Osteoarthritis Outcome Score (KOOS) is used to evaluate both immediate and long-term patient-relevant outcomes after a knee injury. …

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VISA-G Questionnaire PDF & Online Calculator

WEBThe Victorian Institute of Sport Assessment-Gluteal (VISA-G) questionnaire is a patient-reported outcome measure tool specifically designed to measure the severity of …

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Pelvic Health for the Non-Pelvic Health Practitioner

WEBIt is a common misconception that ‘pelvic health’ or ‘women’s health’ is a specialty niche practice available only to experts, and involves specialized equipment and invasive …

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Cauda Equina Syndrome Diagnosis & Treatment

WEBIntroduction & Pathomechanism. The cauda equina is the termination of the spinal cord. Typically the spinal cord ends at the level of L2, where it ends in cord-like nerves. It …

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The Power of Blood Flow Restriction Training

WEBSpeaker in BFR (Blood Flow Restriction) continues to grow in places such as London (Nov 28 & 29, 2019), Paris (Jan – 2020) and The. NSCA 2020 National Conference in Las …

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11 Best Practice Recommendations in Physiotherapy Clinic

WEBThese include yellow-flags, mood and emotions (such as depression and anxiety), fear of movement and the patient’s expectations pattern. There are several …

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SF-36 PDF & Online Calculator

WEBThe SF-36/RAND-36 is widely used to measure perceived health or health-related quality of life. The instrument includes scales for physical functioning, social functioning, role …

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Upper Limb Focus: The Stiff Shoulder

WEBThe Frozen Shoulder. The Pseudo-stiff shoulder. A blended learning approach is utilised incorporating the use of video-based presentations, text, quizzes, and summary points. …

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Muscle strengthening exercise & chronic disease prevalence

WEBMuscle strengthening exercises are associated with a lower prevalence of chronic health conditions. BAM. Now that we know that, we can look further at the …

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Dangerous for your knees or great rehab exercise

WEBThe third reason why leg extensions are a great exercise is that you can minimize compensation away from the quadriceps. In close-kinetic chain exercises like …

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The physical activity paradox: occupational activity is not enough!

WEBThis is often referred to as the physical activity paradox. The physical activity paradox is thought to be driven by some of these underlying mechanisms, as proposed …

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The Upper Traps: over-assessed, overblamed, and misunderstood!

WEBIt’s the most superficial muscle of the upper back and runs from the base of your skull, along to the tip of your shoulder, all the way down to the middle of your back, …

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Physiotherapy Courses

WEBSmaller courses of around 12-14 hours cost around €299, while some bigger courses with around 40 hours of content are priced for around €599. Be aware that this is still about …

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Top 5 Thoracic Strengthening Exercises

WEBThoracic Spine Strengthening | Top 5 Thoracic Strengthening Exercises. Heneghan et al. (2018) have shown that subjects who sit more than 7 hours a day and who are …

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Harvard Step Test Maximal aerobic capacity / VO2max calculation

WEBSiconolfi et al. (1985) report that step tests have shown approximately 10% higher VO2max values than bike ergometer tests. In their study VO2max during the step tests was …

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Astrand Bike Test Maximal aerobic capacity / VO2max calculation

WEBBefore you can calculate the Vo2max, you have to take the average heart rate of minutes five and six. In our case, that’s 135 plus 125 divided by two, which is 130. To calculate …

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Thoracic Outlet Syndrome (TOS) Explained TOS Classification

WEBTOS can be further divided into 4 different classifications: According to Davidovic et al. (2003) the incidence of TOS is as high as 8% and it is said to be pretty rare in children …

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