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The Ultimate List of Healthy Pregnancy Snacks: Over 50 Healthy …

WEBGreat list of over 50 healthy pregnancy snacks for moms to be.

Actived: 2 days ago

URL: https://www.pickanytwo.net/healthy-pregnancy-snacks/

20 Small Steps to a Healthier You

WEB8. Keep expectations about your weight realistic. 9. Make small, healthy swaps. Substitute olive oil for butter, plain Greek yogurt for sour cream, fresh fruit for …

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The 5-Word Motto Truly Healthy People Live By

WEBTruly healthy people don’t let one week or month or year of bad habits get them down. They also don’t try to change their entire lifestyle all at once, because they …

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5 Ways to Save Money While Keeping Your Family Healthy

WEBThanks to United Healthcare for sponsoring this conversation.. I stood in the produce aisle of the grocery store having a little debate with myself while my infant …

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The Invisible Burden That Leaves Moms Drained

WEBWhat’s more, kin-keeping responsibilities are mostly invisible. They’ve become such an expected part of family life that they almost always go unnoticed and …

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How to Bust Your 9 Biggest Exercise Excuses

WEBI’ve started to exercise when my results came back saying my good cholesterol levels were low. One of the things I’m starting to do is use microsresolutions.

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5 Habits of Healthy Pregnant Women

WEB3. They get their omega-3s. Omega-3 fatty acids—especially DHA—are super important for pregnant and breastfeeding mamas. During pregnancy, DHA supports …

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The Benefits of Naps for Babies, Toddlers, and Preschoolers

WEBWhen they missed their regular 90-minute nap, the kiddos showed a 31 percent increase in negative emotional responses when they weren’t able to complete …

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20 Reasons for Moms to Work Out

WEB17. To work off our kid’s leftovers that we keep eating in the name of not being wasteful. 18. Because carrying around an older infant all day requires serious …

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The Train Analogy That Will Completely Change How You See …

WEBThe job of a parent is NOT to get our child to stop crying as quickly as possible. Tears are a sign of parental success, not failure. So rub your child’s back. Sit …

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New Study Says Babies Aren't a Blank Slate

WEBLooked at in a positive light, this research indicates that couples who are intentionally trying to get pregnant can take steps now to give their embryo a head start …

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The Overlooked Sign Your Kid's About to Get Sick

WEB“My mouth hurts!” my three-year-old wailed as I went to get him out of bed in the morning. Upon further questioning, I determined it was actually his throat that was …

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The Pumping Mama's Survival Guide: 30+ Tips for Pumping Success

WEB15. Whether you’re pumping, breastfeeding directly, or both, be sure to drink lots and lots of water. Dehydration is quite common among nursing moms, and it can affect how much …

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29 Ways to Soothe a Fussy Baby (with printable checklist!)

WEBUndress baby, in case a clothing tag or the clothing material is bothering him. 24. Go outside and get baby some fresh air. See if baby is over-stimulated. 25. Stop making …

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