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Top 10 Health Benefits of Buah Merah (Red Fruit)

WEB6. Buah Merah is rich in calcium to help avoid Osteoporosis. Buah Merah also helps in bone building and provides rich amount of calcium in order to avoid the risk of osteoporosis. …

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Top 6 Health Benefits of Batuan / Batwan Fruit and Filipino …

WEBHealth Benefits of Batuan / Batwan Fruit Batwan/Batuan fruit also known as Garcinia Binucao is a famous fruit for Ilonggo and Negrense people. Many people who aren’t …

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Top 10 Health Benefits of Ampalaya or Bitter Gourd

WEBHere are the Top 10 Health Benefits of Ampalaya or Bitter Gourd: Anti-diabetic. It is widely known that Bitter Gourd can lower down Blood Sugar Level, which is the very reason …

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Top 10 Health Benefits of Guyabano Fruit

WEBLearn the Health Benefits of Guyabano Fruit The guyabano is a white-fleshed fruit with a spiky skin, native to many tropical countries such as Malaysia, Mexico, Venezuela, and …

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The Top 10 Health Benefits of Cucumber or Pipino

WEBThese 10 Cucumber Health Benefits are the reasons why you need to eat this everyday. Top 10 Health Benefits of Cucumber – Cucumber is known in Filipino as Pipino, it is the …

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Top 10 Health Benefits of Mango Fruit

WEBLearn the Health Benefits of Mango. Here are the list of some healthy reasons why you should eat mango every day: 1] Mangoes help fight cancer. 2] Mangoes are Rich in Iron. …

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Top 10 Health Benefits of Kangkong

WEB8] Improves Skin Health. As mentioned earlier, Kangkong eliminates harmful toxins which results to better skin health. What is left with your body are the healthy toxins and of …

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Top 10 Health Benefits of Calamansi Juice

WEBHealth Benefits of Calamansi Juice and Why you should drink one. Health Benefits of Calamansi Juice – Citrofortunella microcarpa, or Calamondin or most commonly known …

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Cucumber Lemon Water Recipe for Detox

WEBInstructions. In a large pitcher add the lemon, ginger and cucumber, then the ice and then water. Let sit in the fridge for 15 minutes before serving. Pour into a large wine glass, put …

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Yakult Fruit Salad Recipe

WEBTo make your Yakult fruit salad, you need a Yakult, fruit cocktail, nata de coco, apple, all-purpose cream, and condensed milk.All these are hassle-free since they are readily …

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Top 10 Health Benefits of Coconut Water (Buko Juice)

WEBThe Top 10 Health Benefits of drinking Coconut Water (Buko Juice) Top 10 Health Benefits of Coconut Water (Buko Juice) – Coconut water is a nutritious and tasty drink that is …

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Cheesy Baked Bangus Recipe

WEBIn a bowl, add tomato, onion, and pour seasoning then mix well. Place bangus in a large baking pan (if you do not have banana leaf you need to grease the pan with butter) …

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Top 8 Healthiest Juices you should drink everyday

WEBVegetable Juice. 8. Strawberry Juice. Strawberries are rich in antioxidants, fiber, folic acid, vitamin C, phytonutrients, and potassium. You can add them in a smoothie or blend …

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Creamy Pininyahang Manok sa Gata Recipe

WEBCover and simmer for another 15 minutes. Add Carrots simmer for 5 minutes. Add Pineapple Chunks and continue to cook 5 minutes. Add bell pepper and remaining Patis. …

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Sweet Potato Delight

WEBInstructions. Boil the Sweet Potato until cook. Peel the skin then place on a separate bowl. Mix the butter, sugar and condensed milk. Mash sweet potato “camote” with fork until …

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Chicken Afritada Recipe

WEBHeat oil in a skillet over medium heat. Fry carrots and potatoes until edges are lightly browned. Set aside. Sear chicken for 2-3 minutes each side. Remove from oil and set …

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Gising gising Recipe with Sigarilyas

WEBGising Gising with Sigarilyas Cooking Instructions. In a wok, saute garlic, ginger and onion until fragrant but not browned. Add in the ground beef and stir, cook for 2 minutes. Then …

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Chicken Pastil Recipe

WEBIn a fry pan pour ½ cup Oil. Add minced Garlic and minced Red Onion. Fry until translucent then add 350g shredded chicken and saute. Add ½tsp Black Pepper, ½tsp Turmeric & …

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Chicken Pochero Recipe

WEBChicken Pochero Cooking Instructions: Heat oil in a frying pan and stir-fry the potato and banana until golden brown then set aside. Sauté the garlic, onion, and tomato. Add the …

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Lengua de Gato Recipe

WEBHow to cook Lengua de Gato : Preheat oven to 180C (350F). Using a mixer at medium speed, cream the butter and gradually add sugar. Continue mixing until light and fluffy. …

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