Polkwellnessprofessionals.org

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WEBAt Polk Wellness Professionals, we are creating a culture of health and wellness in Polk County. We envision a community of health-conscious citizens supported by …

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URL: https://www.polkwellnessprofessionals.org/

Members Polk Wellness Pros

WEBEvents Committee Chair. Liz has been an active member of Polk Wellness Professionals since 2014 and is a recent past Co-Chair. Liz has been an Employee Benefits Advisor …

Category: Health Go Health

Where to Get Your Protein for a Long, Healthy Life

WEBBy Michelle CrawfordYou may not be surprised to hear that the food we eat has a profound effect on our health and longevity. Health and wellness experts have …

Category: Food Go Health

What is Wellness

WEBBy Alison HandThe word wellness is used frequently in society. It is a word associated with good things or good health, but have you ever wondered how it …

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About Polk Wellness Pros

WEBPolk Wellness Professionals (PWP) was founded in 2011 by a group of local health & wellness leaders to network and support one another and the community. In 2012, Polk …

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Member Directory Polk Wellness Pros

WEBKelly Andrews is the founder of Kelly Andrews LLC, a Wellness Coaching & Consulting business. She assists individuals, groups and communities in evolving to their greatest …

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A Healthy Heart So You May Thrive

WEBBy Debbie Zimmerman February can be a very expensive month! For celebrating football fans, Super Bowl represents spending of $17.2 billion (2020). Saint …

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How Sugar Ages the Skin

WEBBy Kia TroutmanOver the years many studies have focused on how too much sugar in the bloodstream contributed to chronic health conditions like diabetes, …

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Michelle Crawford

WEBMichelle Crawford. A 5th-generation Lakeland native, Michelle is passionate about sharing the gift of wellness with her beloved community. Her areas of expertise include yoga, …

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May is Mental Health Awareness Month: Mental Health Matters

WEBBy Andrea Nikolai My expertise is food and nutrition, but a lot of different things contribute to health. Food and nutrition play an important part, but other things …

Category: Nutrition, Food Go Health

Strawberry Spinach Salad with Apricot Vinaigrette

WEBBy Debbie ZimmermanDebbie is the founder of PhytoFit, LLC; her mission is to teach the benefits of a whole food, plant-based lifestyle for optimal health and …

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The Golden Rule of Plant Diversity

WEBBy Debbie ZimmermanMarch is National Nutrition Month and an opportunity for all of us to reflect on the foods that we eat to improve our overall health and well …

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It Takes Guts To Improve Your Health with Dr. Alan Desmond

WEBPolk Wellness Professionals and Chat & Chew More Plants team up for another Spring Into Health Speakers Series to promote the power of your plate in …

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Debbie Zimmerman

WEB00000000-0000-0000-0000-000000000006. At an early age, Debbie Zimmerman vowed a lifestyle of prevention fearing she would face many of the debilitating diseases that …

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