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Navigating ADHD Assessment as an Adult

WEBNavigating ADHD assessment as an adult can be challenging, but with awareness, perseverance, and support, it is possible to obtain an accurate diagnosis and access …

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URL: https://www.positivemindworks.co/navigating-adhd-assessment-as-an-adult/

Nutrition and Mood The Link Between Food & Mood Explained

WEB2. Oxidative stress. Oxidative stress contributes to anxiety and depression by causing inflammation, which affects normal brain function and leads in poor mood. Several …

Category:  Health Go Health

Health Anxiety Assessment Do I Have Health Anxiety

WEBHealth Anxiety Assessment. Worrying about your health can be completely normal, especially now, during COVID-19. You may find yourself more aware of your bodily …

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Does Self-Care Affect Your Mental Health

WEBIt benefits your emotional health. Having a well-cared-for body can leave you feeling good about your life. It helps remind you that your needs are important too, which can …

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12 Signs You Need Better Boundaries

WEB11. Difficulty Setting Priorities. Struggling to set priorities and constantly feeling pulled in multiple directions can be a sign that you need better boundaries. When you have clear …

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Mental Health Benefits of Travel

WEBIn our hyperconnected world, travel offers a chance to disconnect from technology and reconnect with the present moment. Taking a break from constant screen time and …

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How to Cope with a Partner Who Has a Mental Illness

WEBSome ways to practice self-care include: Ensuring a good nights rest. Regularly exercising. Nourishing your body with wholesome foods. Spending time with family and friends. …

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Top 5 Benefits of Slow Living – Part 1

WEBBenefits of slow living. While there are so many advantages to slow living, we can categorise the majority of them into five basic groups: Improved Health. Reduced …

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How to Cope with Feelings of Regret

WEBCortisol levels increase during feelings of regret. Cortisol – also referred to as the stress hormone – supports you when you go into fight-or-flight mode. Problems with mental …

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Online Psychologist

WEBAt Positive Mind Works, we offer effective online therapy to individuals, couples and employers (EAP) to address a range of concerns. From anxiety to cognitive behavioral …

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8 Reasons Why You Might Struggle to get Mental Rest

WEB8 reasons you might struggle to get mental rest. 1-Fear of Falling Behind: One reason people resist mental rest is the fear of falling behind in their personal and professional …

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Understanding the Different Types of Psychologists

WEBTypes of Psychologists: Broadly speaking, there are eight categories of psychologists: clinical, counselling, school, educational, developmental, social, industrial …

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Dr Andrew Nielsen

WEBDr Nielsen completed his medical degree in 1993 and has a master’s degree in occupational and environmental Health from Monash University. He is both thorough …

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How Does Social Media Affect Body Image

WEBConclusion. Social media has become a powerful force that significantly impacts body positivity. The constant exposure to idealised images and the pressure to conform to …

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Online Psychiatrist Online psychiatry Telepsychiatry Does it …

WEBIs seeing an online psychiatrist as effective as seeing someone in person? According to research, yes. While telepsychiatry is relatively new in comparison to traditional …

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Te Whare Tapa Wha

WEBIn conclusion, Te Whare Tapa Wha is an important framework for understanding the four dimensions of Māori health. It recognizes the interconnectedness of physical, mental, …

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How to Cope with Pre-wedding Stress and Anxiety

WEBSchedule some time for yourself. Pre-wedding stress and anxiety can cause headaches, skin breakouts, and other physical issues. If you find that you are experiencing any …

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Dr Hazlin Lockman

WEBSpecialisation: Consultant Psychiatrist. Dr Hazlin Lockman has extensive experience in mental health with 20 years experience working as a consultant in 2 countries – …

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