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Health: 5 Benefits Of Negative Ions In The Body

Simply put, negative ions create positive vibes. Depression is a serious mental health issue, and anything to alleviate its symptoms is always welcome. Negative … See more

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URL: https://potentash.com/2021/11/19/benefits-negative-ions-body-health/

Health: The Benefits Of Neem (Mwarobaini)

WebCommonly known as mwarobaini – the plant that can cure up to 40 illnesses – Neem is an evergreen plant that is beneficial to humans and the environment at large. …

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Health: 7 Benefits Of Purple Tea You May Not Know About

Web5. Promotes heart health. Purple tea alongside other types of tea is helpful in maintaining cardiovascular health. Aside from reducing cholesterol levels, which is …

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7 Powerful Health Benefits Of Cumin Seeds

WebHere are the benefits of cumin. Helps to regulate blood sugar. Diabetes is a common lifestyle disease in our world today, where the body glucose levels are too high. …

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Health: 5 Unhygienic Habits You Need To Stop Today

WebIt’s also polite. 3. Brushing your teeth and forgetting your tongue. It’s early morning, but you’re in a hurry and you want to beat the morning traffic, so you brush your teeth and …

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Health: Myths About Exercise And Physical Fitness

WebMyth: Exercise can turn fat into muscles. This must be the most common of the myths about exercise. Muscle and fat are different kinds of tissues and cells, so one …

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The Benefits Of Steaming And How To Do It At Home

WebThere aren’t many experiences that beat the feeling of visiting a steam room and sauna. Steaming is calming, soothing, and stress-relieving. When you get out of …

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Health: 10 Benefits Of The Baobab Tree, Leaves, Fruit & Powder

WebOther nutrients and minerals found in baobab include; calcium, phosphorus, potassium, fibre (10 times that of apple), carbohydrates, proteins and lipids. Check out …

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The Health Benefits Of Sesame Seeds (SimSim)

WebThe seeds, brown when roasted are rich in a variety of vitamins, minerals, protein, and antioxidants. They are rich in fiber, healthy fats, calcium, B vitamins, vitamin …

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Health: 8 Benefits Of Pineapple Tea

WebSome studies have shown that the amounts of antioxidants, vitamin C, bromelain, and manganese in pineapple skins can help prevent cancer as well as fight …

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7 Health Benefits Of Coriander (Dhania) That You Might Not Know …

WebHere are the benefits of coriander. Regulates blood pressure. High blood pressure is a condition in which the force of the blood against the artery walls is too high. …

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The Importance Of Healthy Eating For Students In University

WebMany students don’t know why it is important to eat healthy when on campus. Based on reports, the benefits of healthy eating can provide substantial results. The …

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7 Kenyan Skincare Brands You Should Know About

WebKeyara Botanicals was founded by media personality, Terryanne Chebet, and it prides itself in being a premium, Kenyan skincare brand that keeps Africa at the heart …

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The Impressive Health And Nutritional Benefits Of Loquats

WebLoquats are small, round fruits that grow in clusters and are native to China but can now be found in other parts of the world. Their colours vary from yellow to red …

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The Benefits Of Tripe (Matumbo)

Web4. Tripe is good for weight loss and management. A serving of approximately 85 grams of matumbo contains 3.4 grams of fat, 1.7 grams of carbohydrates, and 10 …

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Benefits Of Hand Washing Your Dishes

WebResearchers have found that people who washed dishes mindfully ( focused on smelling the soap, feeling the water temperature and touching the dishes) upped their …

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5 Benefits Of Wearing A Hair Bonnet To Sleep

WebWearing a bonnet helps prevent friction while you sleep at night, therefore reducing the amount of frizz you wake up with. Try and get a silk bonnet. The standard …

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Health: Challenges Faced By Cancer Patients And Their Families

WebCancer continues to be one of the leading causes of death in the world. About 7.5 million people all over the world die from cancer each year. With a growth rate …

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7 Benefits Of Hot Water Bottles

WebHere are 7 other benefits of hot water bottles. 1. They ease period cramps. Period cramps are enough to put you on bed rest. They can cripple you from doing your …

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