Preventiongeneration.com

Healthy Weight for My Height and Age

WebThis is a better predictor of health outcomes than BMI. In general, people with a WtHR of around 0.5 are healthier at any age than those whose WtHR is higher. …

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URL: https://preventiongeneration.com/healthy-weight-for-my-height-and-age-2/

Understanding Why Gut Health is Important

WebGut health and infections. A healthy gut is essential for protecting you against infections. If your gut is not healthy, you become more vulnerable to infections of the GI …

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5 Health Benefits of Wearable Technology

WebWearable technology has become more prevalent as prices decrease, and functionality expands. One of the most popular wearables today is the wearable fitness …

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Welcome to the prevention generation!

WebThe Prevention Generation is a new digital experience focused on delivering personalized health and wellness content from holistic and conventional medical …

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Impact of Wearable Technology on Society and Health

WebWearable technology has gone from being a niche interest for the gadget-fixated to a popular type of product relevant to all kinds of consumers.Wearable devices …

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10 Tips for Healthy Aging

WebHealth and well-being aren't just for youngsters anymore. As you get older, stay younger with these 10 tips for healthy aging.

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The Connection Between Gut Health and Mental Health

WebYou’re probably familiar with the effect that your mental state can have on your digestive system. From butterflies in the stomach right before an important event to …

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A Physician’s Perspective on Mindfulness

WebAs an ER doctor for the last 35 years, I have personally had to define ways to calm my body and mind from the incredible stresses associated with this profession. Today we see new …

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Fruits, Vegetables and Better Bone Health

WebBerries such as strawberries and blueberries are also great for healthy bones. Some fruits also have essential trace minerals like silicon and boron. Although you don’t need much …

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Medically Reviewed Health Content + Social Media Personalization

WebBoard Certified in Foot & Reconstructive Rearfoot/Ankle Surgery; Specializes in Foot & Ankle Surgery, Podiatry. The Prevention Generation is a new digital experience …

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A Chilling Experience to Combat Aging and Injury

WebCold therapies have been widely used to relieve a variety of symptoms following injury including inflammation, pain, muscle spasms and swelling. These injuries …

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Chronic Pain Peptides and A Holistic Perspective

WebBPC-157 has a long list of potential benefits, including the following that can help alleviate acute and chronic pain: Reduces inflammation. Restores tendons, muscles, intestinal …

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5 Ways to Improve Cardiovascular Health

Web1: Give up smoking. If you’re a smoker, the single best thing you can do for your cardiovascular health is to stop as soon as you can. Giving up smoking isn’t easy, but …

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How Much Water Should You Drink a Day

WebThe amount of water you need will depend on a lot of factors, such as the temperature around you and your level of activity. In general, you should aim for around …

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