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WEBHere’s How To Avoid These 3 Types of Age-Related Vision Loss. Health. Nearsightedness Is at Epidemic Levels and the Problem Begins in Childhood. Health. Chemical …

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What Is Light Therapy, and What Are the Potential Benefits

WEBLight emitting diode (LED) or light therapy is a non-invasive treatment that involves exposure to artificial light in varying colors to treat a variety of health benefits, …

Category: Health Go Health

Why Walking Might Be One of the Best Exercises For Health

WEBHow Many Steps Should I Take a Day? Stamatakis notes that 7,500 steps also tend to be in line with common public health recommendations, such as the …

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Why and How Do Astronauts Get Sick in Space

WEBApollo 7 sent a trio of astronauts into space in 1968, making it the first crewed flight of the Apollo Program. But about 15 hours into the flight, astronaut Wally …

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Is City Living Bad For Your Health

WEBAdditionally, people living in more densely populated areas have a higher risk of developing psychosis and depression. The prevalence rates of mood and anxiety …

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How to Improve Your Mental Health Discover Magazine

WEBAfter all, up to 70 percent of the brain is made of fat! To stay flush, the Mental Health Foundation recommends eating “olive oil, rapeseed oil, nuts, seeds, oily fish, …

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It Doesn't Take Long to Reset Your Gut Health With Small Lifestyle

WEBKnowing the Best Form of Fiber to Take. Fiber added to a highly processed food may not act as potently as the fiber from a more natural source. The U.S. Food and …

Category: Food Go Health

Why Are Some People More Flexible than Others

WEBScientists have also found that people who stretched for a full hour each day wound up significantly more flexible than those who stretched for 10 or 30 minutes, …

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Steep Physical Decline With Age Is Not Inevitable – Here’s How …

WEBContinuing to regularly strength train with moderate to heavy weights has been shown to be not only effective at combating the symptoms of sarcopenia but also …

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What Is OMAD and How Does Intermittent Fasting Work

WEBThe Science Behind Time-Restricted Eating. Although 23:1 fasting hasn’t been studied in humans per se, one paper published on PubMed examined a one-meal …

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Why Do Men Have Nipples

WEBMales and females do, in fact, start from the same genetic blueprint. Embryos, in their first weeks, develop structures with the potential to become either male or female …

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How Video Games Can Impact Your Heart Health Discover …

WEBBut different types of video games can have different stress outcomes. Researchers found that participants who played Mortal Kombat, a frenetic fighting game, …

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Do Multivitamins Work and How Do You Know If You Need One

WEBAccording to the Harvard TH Chan School of Public Health, a number of diseases are caused by a lack of nutrients.Some result from not getting enough of …

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How Viruses Could Cure Cancer and Save Lives

WEBDoctors were about to take a needle filled with herpes simplex virus, the strain responsible for cold sores, and plunge it directly into his scalp. If all went well, it …

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Why Does Our Hair Turn Gray As We Age And Can We Stop It

WEBThe depletion of melanocyte cells that causes gray hair is an example of this. Extrinsic aging involves all the outside factors that can contribute to the aging process. …

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Taking Zinc and Quercetin Supplements Together Could …

WEBZinc and quercetin are synergistic, meaning they are more effective when taken together than separately. This is because quercetin helps transport zinc into the …

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Should You Take Vitamin D and Vitamin K Together

WEBNutritional research has determined that the two vitamins can have a synergistic relationship, which is to say that they work well together and could provide …

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Chicken Noodle Soup Really Can Help When You're Sick

WEBYou want your cold-fighting soup to have as many nutrients as possible. In addition, chicken, when added to soup, releases an amino acid called cysteine. Cysteine …

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What Can Your Farts Tell You About Your Health

WEBWhat do the president of the United States, Harry Styles, and your next-door neighbor all have in common? Farts. Whether you find farting improper or you’re …

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