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Being Proactive with your Health – ProgressiveHealth

WEBThis will likely include screening for different types of cancers and chronic health conditions. Females should have Pap smears, mammograms, and bone density scans completed. …

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URL: https://progressivehealth.healthspotclinic.com/being-proactive-with-your-health/

Women’s Health – ProgressiveHealth

WEBIf a female notices abnormal breast discharge, breast pain, skin changes on the breast, a breast lump or changes to the nipple, prompt evaluation by a health care provider …

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Diabetes Awareness – ProgressiveHealth

WEBHealth. In 2019, 37.3 million Americans, or 11.3% of the population, had diabetes. 1.4 million Americans are diagnosed with diabetes every year. 96 million Americans, age 18 …

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Caring for Active Feet – ProgressiveHealth

WEBSurveys and research tell us that foot health is intrinsic to overall health, so protecting feet all year long is vital to our overall well-being. 1 . Being overweight can contribute to foot …

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Proper Hydration – ProgressiveHealth

WEBThe fact that the body is comprised of 55% to 75% of water makes it safe to say that good hydration is critical to good health. One’s level of hydration directly impacts energy level, …

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Understanding Sciatica – ProgressiveHealth

WEBCauses . The exact cause of low back pain is often impossible to identify exactly, but arises from any combination of pathology involving intervertebral disks, vertebrae, facet joints, …

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Combatting Cholesterol – ProgressiveHealth

WEBLike cholesterol, triglycerides is a lipid that is found in the body. The amount of triglycerides in the body are an important indicator of metabolic health. Excess, or unhealthy (trans/ …

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Vitamin D Deficiency – ProgressiveHealth

WEBKeeping the calcium and phosphate levels in the blood normal, thus promoting bone health. Other possible benefits, such as improving muscle and immune function. Vitamin D …

Category:  Vitamin Go Health

Fighting Chronic Fatigue – ProgressiveHealth

WEBWhat is chronic fatigue? Chronic Fatigue Syndrome (CFS) is a disabling, complex and chronic illness affecting many body systems. 2,4,5 The cause of this condition is …

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Respiratory Care – ProgressiveHealth

WEBThese foods provide essential nutrients and antioxidants that support lung health. Omega-3 fatty acids found in fish can also be beneficial. Maintain a Healthy Weight: Being …

Category:  Food Go Health

Herbs, Vitamins, Minerals – ProgressiveHealth

WEBWhile herbs, vitamins and supplements have many health benefits, they can also be harmful to one’s health; therefore, it is important to possess adequate knowledge about …

Category:  Supplements,  Vitamin Go Health

Aging Gracefully – ProgressiveHealth

WEBThe ‘successful aging’ paradigm focuses on health and active participation in life, counters traditional ideas of aging as a time of disease, and is increasingly equated with …

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Drug and Alcohol Awareness – ProgressiveHealth

WEBIllicit Drug Use Disorder: The Substance Abuse and Mental Health Services Administration (SAMHSA) reported that approximately 19.3 million people (or 7.4% of the U.S. …

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The Importance of Annual Wellness – ProgressiveHealth

WEBYour age, health and family history, lifestyle choices (i.e. what you eat, how active you are, whether you smoke), and other important factors impact what and how often you need …

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Foods to keep you Healthy this Winter – ProgressiveHealth

WEBPacked with beta-carotene, vitamin A, and fiber, sweet potatoes support vision, skin health, and digestion. A review in “Critical Reviews in Food Science and Nutrition” suggests that …

Category:  Nutrition,  Food,  Vitamin Go Health

Managing Spring Allergies – ProgressiveHealth

WEBHealth. Spring is in the air! And so are flower buds and blooming trees. For many, this is the season long awaited after months of cold and gloomy days. But if you are one of the …

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Finding Time for Physical Activity – ProgressiveHealth

WEBIt is also common knowledge that physical activity improves health outcomes. Following are many of the positive benefits that physical activity has on our health: 2. Controls weight; …

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February is Heart Month – ProgressiveHealth

WEBAfrican-Americans have the highest incidence of CVD with (58.8% of women, 60.1% of men). 1 Total costs of CVD are more than $363 billion, including health expenditures …

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Portion Control – ProgressiveHealth

WEBThe U.S. National Library of Medicine reports that portion sizes in America are 4X greater than they were in the 1950s⁴ and the Public Health and Nutrition Journal reports that …

Category:  Nutrition,  Medicine Go Health

Antibiotic – Antimicrobial Resistance – ProgressiveHealth

WEBThe World Health Organization (WHO) has declared antibiotic/antimicrobial resistance a major world threat. At the world health assembly in 2015, a global action plan on …

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Blog – ProgressiveHealth

WEBHealth. How to make your home office more Ergo friendly? In an age where remote work has become the new norm, ensuring your home office setup promotes productivity and …

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